Life Extension Super Omega-3 EPA/DHA Fish Oil Sesame Lignans & Olive Extract - IFOS certified Fish Oil Blend Supplement For Heart Brain & Joint Support –Gluten-Free Non-GMO – 120 Softgels
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This fish oil supplement contains high-quality omega-3 fatty acids, which are beneficial for heart and brain health. It includes several natural extracts like rosemary, sesame, and olive, which enhance its antioxidant properties. However, the presence of caramel color and natural flavors, along with sunflower lecithin, introduces some processed additives that slightly detract from its overall formulation quality.
Key ingredients 15
Highly Refined Fish Oil ConcentrateVery Good
Highly refined fish oil concentrate is a rich source of omega-3 fatty acids, which are essential for heart and brain health. The refining process removes impurities and ensures a high concentration of EPA and DHA. This ingredient is beneficial for reducing inflammation and supporting cardiovascular function.
Benefits
Provides essential omega-3 fatty acids that support heart, brain, and joint health.
Mixed TocopherolsGood
Mixed tocopherols are a form of vitamin E used as an antioxidant to preserve the freshness of the product. They help prevent the oxidation of omega-3 fatty acids, maintaining product quality. Vitamin E is beneficial for its antioxidant properties and supports immune function.
Benefits
Provides antioxidant protection and supports immune health.
Rosemary ExtractGood
Rosemary extract is used for its antioxidant properties, helping to preserve the freshness of the product. It is a natural ingredient that supports the stability of omega-3 fatty acids. Rosemary extract is beneficial for its potential to reduce oxidative stress.
Benefits
Provides antioxidant protection and supports product stability.
Sesame Seed ExtractGood
Sesame seed extract is included for its lignans, which have antioxidant and anti-inflammatory properties. It is a natural ingredient that supports cardiovascular health. Sesame lignans may enhance the stability and effectiveness of omega-3 fatty acids.
Benefits
Supports cardiovascular health and provides antioxidant benefits.
Olive ExtractGood
Olive extract is rich in polyphenols, which have strong antioxidant properties. It supports heart health and may reduce inflammation. Olive extract is beneficial for its potential to enhance the health benefits of omega-3 fatty acids.
Benefits
Rich in antioxidants that support heart health and reduce inflammation.
GelatinNeutral
Gelatin is used as a capsule material and is derived from animal collagen. It is generally considered safe and is used to encapsulate the active ingredients. Gelatin does not contribute significant nutritional benefits or risks.
See more about Gelatin →GlycerinNeutral
Glycerin is a humectant used to maintain moisture in the capsule. It is generally recognized as safe and does not have significant health impacts. Glycerin is a common ingredient in supplements and food products.
See more about Glycerin →Enteric CoatingNeutral
Enteric coating is used to protect the active ingredients from stomach acid, ensuring they reach the intestines for absorption. It is a functional ingredient that does not contribute to nutritional value. The coating helps improve the bioavailability of the fish oil.
Benefits
Improves the absorption and effectiveness of the active ingredients.
Purified WaterNeutral
Purified water is used in the manufacturing process to ensure cleanliness and safety. It is a neutral ingredient with no direct health impacts. Water is essential for the production of softgel capsules.
See more about Purified Water →SilicaNeutral
Silica is used as an anti-caking agent to prevent clumping of ingredients. It is generally recognized as safe and does not have significant health impacts. Silica is commonly used in supplements to maintain product consistency.
See more about Silica →BeeswaxNeutral
Beeswax is used as a glazing agent to provide a smooth finish to the capsules. It is a natural ingredient with no significant health impacts. Beeswax is commonly used in food and supplement products for its functional properties.
See more about Beeswax →Caramel ColorBad
Caramel color is an artificial coloring agent used to enhance the appearance of the product. It is considered a processed additive and may contain byproducts that are of concern. The use of artificial colors is generally discouraged in health-focused products.
Risks
May contain byproducts that could pose health concerns, such as 4-MEI, which has been linked to cancer in animal studies.
Natural FlavorBad
Natural flavor is a catch-all term for flavoring agents that may include a variety of substances. It lacks transparency and can include additives that are not disclosed. The use of 'natural flavors' is often criticized for its lack of specificity and potential inclusion of undesirable additives.
Risks
Potential inclusion of undisclosed additives that may not align with health-focused dietary choices.
Sunflower LecithinBad
Sunflower lecithin is used as an emulsifier to improve the texture and stability of the product. While it is less processed than other emulsifiers, it is still considered a processed additive. Lecithins are often criticized for their potential to contain residues from processing.
Risks
May contain residues from processing, though generally considered safe in small amounts.
MaltodextrinBad
Processed additive flagged under Scout's ingredient doctrine.
See more about Maltodextrin →Processing
Ultra-Processed Foods
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