Nordic Naturals ProOmega Softgels 2150 Mg EPA & DHA Fish Oil 120 Ct

Common questions

Is Nordic Naturals ProOmega Softgels 2150 Mg EPA & DHA Fish Oil 120 Ct healthy?

Nordic Naturals ProOmega Softgels 2150 Mg EPA & DHA Fish Oil 120 Ct scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This fish oil supplement contains high-quality purified deep sea fish oil, which is a potent source of omega-3 fatty acids essential for heart and brain health.

How processed is Nordic Naturals ProOmega Softgels 2150 Mg EPA & DHA Fish Oil 120 Ct?

Nordic Naturals ProOmega Softgels 2150 Mg EPA & DHA Fish Oil 120 Ct is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Nordic Naturals ProOmega Softgels 2150 Mg EPA & DHA Fish Oil 120 Ct's score?

In Scout's ingredient-by-ingredient analysis, Purified Deep Sea Fish Oil, Alpha Tocopherol, Rosemary Extract count in its favor; Natural Flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Nordic Naturals ProOmega Softgels 2150 Mg EPA & DHA Fish Oil 120 Ct

Nordic Naturals
78 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Fish Oil
Summary

This fish oil supplement contains high-quality purified deep sea fish oil, which is a potent source of omega-3 fatty acids essential for heart and brain health. The inclusion of natural antioxidants like RRR-alpha tocopherol and rosemary extract helps maintain product stability and quality. However, the use of 'natural flavor' is a minor concern due to its vague nature, although it does not significantly detract from the overall formulation quality.

Key ingredients 8

Purified Deep Sea Fish Oil
Very Good

Provides a concentrated source of essential omega-3 fatty acids EPA and DHA, which support heart, brain, and joint health.

See more about Purified Deep Sea Fish Oil →
Alpha Tocopherol
Good

A form of Vitamin E that acts as an antioxidant to protect the delicate fish oil from oxidation and spoilage.

Rosemary Extract
Good

A natural plant extract containing antioxidants that help preserve the freshness and stability of the oil.

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Gelatin
Neutral

A protein derived from collagen used to form the outer shell of the softgel capsule.

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Water
Neutral

Used as a solvent and processing aid in the softgel capsule composition.

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Sorbitol
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Glycerin
Neutral

A humectant used to maintain the moisture and flexibility of the softgel capsule.

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Natural Flavor
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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