OLLY Big 10 Probiotics Multivitamin Capsules - 30ct
Summary
This probiotic multivitamin contains a variety of beneficial probiotic strains that support gut and immune health, which are well-researched and effective. The formulation includes a few additives like magnesium stearate, which is often criticized for potentially inhibiting nutrient absorption, but the overall ingredient quality remains high. The presence of multiple beneficial strains outweighs the minor concerns related to the additives, resulting in a favorable evaluation.
At a glance
Key ingredients 14
Lactobacillus Rhamnosus SP1Very Good
Lactobacillus Rhamnosus SP1 is a probiotic strain known for supporting gut health and enhancing immune function. It is well-researched and considered beneficial for maintaining a balanced gut microbiome. This strain is often used in supplements for its ability to survive stomach acid and colonize the intestines effectively.
Benefits
Promotes digestive health and may help boost the immune system.
Lactobacillus Plantarum DR7Very Good
Lactobacillus Plantarum DR7 is a probiotic that supports digestive health and may reduce inflammation. It is known for its ability to survive in the gastrointestinal tract and contribute to a healthy gut flora. This strain has been studied for its potential to improve mood and cognitive function.
Benefits
Supports gut health and may have anti-inflammatory properties.
Lactobacillus Acidophilus LA1Very Good
Lactobacillus Acidophilus LA1 is a well-known probiotic strain that aids in maintaining a healthy balance of gut bacteria. It is effective in promoting digestive health and may help prevent diarrhea. This strain is commonly included in probiotic supplements for its beneficial effects on the gut microbiome.
Benefits
Helps maintain a healthy gut microbiome and supports digestive health.
Lactobacillus Paracasei IMC502Very Good
Lactobacillus Paracasei IMC502 is a probiotic strain that supports immune health and may improve gut barrier function. It is recognized for its ability to enhance the body's natural defenses against pathogens. This strain is often used in supplements to promote overall health and well-being.
Benefits
Enhances immune function and supports gut health.
Lactobacillus Rhamnosus IMC501Very Good
Lactobacillus Rhamnosus IMC501 is a probiotic known for its role in supporting digestive and immune health. It is effective in maintaining a healthy gut microbiome and may help prevent gastrointestinal infections. This strain is valued for its resilience in the digestive tract.
Benefits
Supports digestive health and boosts the immune system.
Bifidobacterium Animalis Subsp. Lactis BLC1Very Good
Bifidobacterium Animalis Subsp. Lactis BLC1 is a probiotic strain that promotes gut health and may enhance immune function. It is known for its ability to improve digestion and support a balanced gut microbiome. This strain is often included in supplements for its beneficial effects on overall health.
Benefits
Promotes a healthy gut microbiome and supports immune health.
Lactobacillus Plantarum 140Very Good
Lactobacillus Plantarum 140 is a probiotic that supports digestive health and may reduce inflammation. It is effective in maintaining a balanced gut microbiome and enhancing nutrient absorption. This strain is valued for its resilience and ability to survive in the gastrointestinal tract.
Benefits
Supports gut health and may have anti-inflammatory properties.
Bifidobacterium Longum SP54Very Good
Bifidobacterium Longum SP54 is a probiotic strain that supports digestive health and may enhance immune function. It is known for its ability to improve gut barrier function and promote a balanced microbiome. This strain is often used in supplements for its beneficial effects on overall health.
Benefits
Promotes a healthy gut microbiome and supports immune health.
Bifidobacterium Animalis Subsp. Lactis Bi-07Very Good
Bifidobacterium Animalis Subsp. Lactis Bi-07 is a probiotic known for its role in supporting digestive and immune health. It is effective in maintaining a healthy gut microbiome and may help prevent gastrointestinal infections. This strain is valued for its resilience in the digestive tract.
Benefits
Supports digestive health and boosts the immune system.
Lactobacillus Rhamnosus GGVery Good
Lactobacillus Rhamnosus GG is a well-researched probiotic strain known for its ability to support gut health and enhance immune function. It is effective in preventing diarrhea and maintaining a balanced gut microbiome. This strain is commonly included in probiotic supplements for its proven health benefits.
Benefits
Promotes digestive health and may help boost the immune system.
Microcrystalline CelluloseNeutral
Microcrystalline Cellulose is a common filler used in supplements to provide bulk and aid in tablet formation. It is derived from plant fibers and is generally considered safe for consumption. This ingredient does not provide any nutritional benefits but is necessary for the manufacturing process.
See more about Microcrystalline Cellulose →HypromelloseNeutral
Hypromellose is a plant-derived compound used as a capsule material and thickening agent in supplements. It is considered safe and is commonly used in vegetarian capsules. This ingredient does not provide any nutritional benefits but is essential for encapsulating active ingredients.
See more about Hypromellose →Magnesium StearateBad
Magnesium Stearate is a common additive used as a lubricant in supplement manufacturing. It is often criticized for potentially inhibiting nutrient absorption and being a synthetic additive. While generally recognized as safe, its use is sometimes discouraged in high-quality supplements.
Risks
May inhibit nutrient absorption and is considered a synthetic additive.
SilicaNeutral
Silica is used as an anti-caking agent in supplements to prevent clumping and improve flow. It is naturally occurring and considered safe for consumption in small amounts. This ingredient does not provide any nutritional benefits but is necessary for maintaining product quality.
See more about Silica →Processing
Ultra-Processed Foods
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