Common questions

Is Hacendado Semillas de chía healthy?

Hacendado Semillas de chía scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Chia seeds are a nutrient-dense whole food that is minimally processed, making them an excellent choice for a healthy diet.

How processed is Hacendado Semillas de chía?

Hacendado Semillas de chía is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Hacendado Semillas de chía's score?

In Scout's ingredient-by-ingredient analysis, Chia seeds counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Raw Pumpkin Seeds

Sprouts Farmers Market

Nature's Promise Organic Whole Black Chia Seeds

Nature's Promise

TORN & GLASSER, RAW ALMONDS

Torn & Glasser

Pams Finest Deluxe Crunchy Peanut Butter

pams FINEST

See more

Hacendado Semillas de chía

Name: Hacendado Semillas de chía
Brand: Hacendado

Hacendado

Excellent

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 0

Harmful ingredients 0

Owned by Mercadona

Category Nuts

Summary

Chia seeds are a nutrient-dense whole food that is minimally processed, making them an excellent choice for a healthy diet. They are rich in omega-3 fatty acids, fiber, and protein, and provide essential nutrients such as calcium and magnesium. The high fiber content supports digestive health and helps maintain stable blood sugar levels, contributing to their high rating.

Key ingredients 1

Chia seeds

Very Good

Chia seeds are a nutrient-dense whole food rich in omega-3 fatty acids, fiber, and protein. They are minimally processed and provide essential nutrients like calcium, magnesium, and antioxidants. Their high fiber content supports digestive health and helps maintain stable blood sugar levels.

Benefits

Rich in omega-3 fatty acids, which support heart health and reduce inflammation. High in fiber, aiding in digestion and promoting a feeling of fullness.

See more about Chia seeds →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play