Great Value Trail Mix

Walnuts are rich in omega-3 fatty acids, which support heart and brain health. They are minimally processed, retaining their full nutritional profile. Their antioxidant content provides additional health benefits.

Raisins are a natural source of sugars and provide quick energy. They contain antioxidants and fiber, which support digestive health. Minimal processing retains their nutritional benefits.

Sunflower seeds are a good source of healthy fats, protein, and essential vitamins like vitamin E. They are minimally processed and retain their nutritional integrity. Their nutrient profile supports heart health and provides anti-inflammatory benefits.

Pumpkin seeds are rich in magnesium, zinc, and healthy fats. They are minimally processed, preserving their nutrient content. These seeds support immune function and heart health.

Blanched peanuts provide protein and healthy fats, contributing to satiety and energy. The blanching process removes the skin, which may reduce some antioxidant content but retains most nutritional benefits. They are a good source of niacin and folate.

Soybeans are a complete protein source, providing all essential amino acids. They are minimally processed in this form, retaining their nutritional benefits. Rich in isoflavones, they may support heart health and bone density.

Almonds are high in monounsaturated fats, fiber, and vitamin E. They are minimally processed, preserving their health benefits. These nutrients support heart health and provide antioxidant protection.

Brazil nuts are an excellent source of selenium, a mineral important for thyroid function and antioxidant defense. They are minimally processed, maintaining their nutrient density. Consuming them supports immune health and reduces inflammation.

Cashews provide healthy fats, protein, and essential minerals like magnesium and copper. They are minimally processed, retaining their nutritional benefits. These nutrients support bone health and energy production.