Marks & Spencers Peanut Butter
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This peanut butter is made from 100% peanuts, which are a nutrient-dense food rich in healthy fats, protein, and fiber. The product is minimally processed, retaining most of its natural nutrients and health benefits. As a whole food with no additives or harmful ingredients, it offers a high nutritional value.
Key ingredients 1
PeanutsGood
Peanuts are a nutrient-dense food rich in healthy fats, protein, and fiber. They are minimally processed, retaining most of their natural nutrients and health benefits. As a whole food, peanuts provide essential vitamins and minerals, contributing to overall health.
Risks
Potential allergen for some individuals, which can cause severe allergic reactions.
Benefits
Rich in monounsaturated fats that support heart health and provide a good source of plant-based protein and fiber. Contains antioxidants and essential nutrients like vitamin E and magnesium.
Processing
Unprocessed or Minimally Processed Foods
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