Truly grass fed Natural Sharp Cheddar

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Common questions

Is Truly grass fed Natural Sharp Cheddar healthy?

Truly grass fed Natural Sharp Cheddar scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cheese is made from high-quality ingredients including pasteurized milk, salt, cheese cultures, and enzymes, which contribute to its nutritional value and flavor.

How processed is Truly grass fed Natural Sharp Cheddar?

Truly grass fed Natural Sharp Cheddar is NOVA Group 3: Processed Foods.

Which ingredients drive Truly grass fed Natural Sharp Cheddar's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Truly grass fed Natural Sharp Cheddar

Truly grass fed
75 Good

Analysis updated September 2026 · How Scout scores

$6.99 · 7 oz · $1.00 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Tirlán Ingredients
Category Cheese
Summary

This cheese is made from high-quality ingredients including pasteurized milk, salt, cheese cultures, and enzymes, which contribute to its nutritional value and flavor. The use of grass-fed milk enhances its omega-3 and CLA content, making it a healthier option compared to conventional cheeses. Despite its processed classification, the clean ingredient list and absence of harmful additives allow it to score well within its category.

Key ingredients 4

Pasteurized milk
Good

Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. Grass-fed milk is often richer in omega-3 fatty acids and conjugated linoleic acid (CLA) compared to conventional milk.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Grass-fed milk may offer additional health benefits due to higher omega-3 and CLA content.

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Salt
Neutral

Salt is used in cheese production for flavor and as a preservative. It helps control the fermentation process and enhances the overall taste of the cheese. While necessary in cheese making, excessive salt intake can contribute to health issues such as hypertension.

Risks

High sodium intake can lead to increased blood pressure and related health issues.

Benefits

Enhances flavor and acts as a preservative in cheese production.

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Cheese cultures
Neutral

Cheese cultures are essential for the fermentation process, contributing to the development of flavor and texture in cheese. They consist of beneficial bacteria that help in the cheese maturation process. While they are crucial for cheese production, they do not provide direct nutritional benefits.

Benefits

Essential for developing the flavor and texture of cheese through fermentation.

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Enzymes
Neutral

Enzymes are used in cheese making to coagulate milk, forming curds and whey. They are crucial for the cheese production process but do not contribute significant nutritional value. The use of microbial or animal-derived enzymes can vary, but both are effective in cheese making.

Benefits

Facilitates the cheese-making process by aiding in milk coagulation.

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Processing

Group 3 · Processed

Processed Foods

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