Primal Kitchen Poppyseed Dressing made with Avocado Oil - 8 fl oz

PRIMAL KITCHEN
70 Good
$7.11 · 8 fl oz
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Summary

This dressing features high-quality ingredients like avocado oil and organic vinegars, which are minimally processed and provide health benefits. However, it is classified as ultra-processed due to the inclusion of multiple ingredients and the use of tamarind seed gum as a thickener. Despite the clean ingredient list, the processing level limits its score.

At a glance

Beneficial ingredients 9
Harmful ingredients 0
Owned by Kraft Heinz
Category Condiments

Key ingredients 13

Avocado Oil
Very Good

Avocado oil is a high-quality monounsaturated fat known for its heart health benefits. It is minimally processed and retains beneficial nutrients like vitamin E and lutein. Cold-pressed extraction ensures the preservation of its natural antioxidants.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may reduce oxidative stress.

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Organic Vinegar
Good

Organic vinegar is a natural preservative and flavor enhancer. It is produced through the fermentation of organic ingredients, ensuring no synthetic pesticides are used. The organic certification indicates a commitment to sustainable farming practices.

Benefits

May aid digestion and provide antimicrobial properties. Organic certification ensures a cleaner product.

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Organic Date Syrup
Good

Organic date syrup is a natural sweetener derived from dates, providing a source of natural sugars. It is minimally processed and retains some of the nutrients found in whole dates. The organic label ensures no synthetic chemicals are used in its production.

Risks

Excessive consumption may contribute to increased sugar intake.

Benefits

Provides natural sweetness with some vitamins and minerals. Organic production supports sustainable agriculture.

Organic Apple Cider Vinegar
Good

Organic apple cider vinegar is known for its potential health benefits, including aiding digestion and supporting weight management. It is made from organic apples, ensuring no synthetic pesticides are used. The fermentation process enhances its probiotic content.

Benefits

May support digestive health and provide antimicrobial effects. Organic certification ensures a cleaner product.

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Organic Poppy Seeds
Good

Organic poppy seeds are a source of dietary fiber and essential minerals like calcium and magnesium. They are minimally processed and retain their natural nutrient profile. The organic label ensures they are free from synthetic pesticides.

Benefits

Rich in dietary fiber and essential minerals. Organic production supports sustainable agriculture.

Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is minimally processed, retaining its natural mineral content. Unlike refined table salt, sea salt provides additional micronutrients.

Risks

Excessive sodium intake can lead to high blood pressure.

Benefits

Provides essential sodium and trace minerals. Supports electrolyte balance in the body.

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Monk Fruit Extract
Neutral

Monk fruit extract is a natural sweetener derived from the monk fruit, offering sweetness without calories. It is processed to isolate the sweet compounds, but remains a natural alternative to artificial sweeteners. It is often used in small amounts due to its intense sweetness.

Benefits

Provides sweetness without adding calories or affecting blood sugar levels.

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Organic Garlic Powder
Good

Organic garlic powder is a concentrated form of garlic, known for its potential health benefits including immune support. It is made from organic garlic, ensuring no synthetic pesticides are used. The drying process preserves its active compounds like allicin.

Benefits

May support immune function and provide antioxidant properties. Organic certification ensures a cleaner product.

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Organic Mustard Flour
Good

Organic mustard flour is made from ground mustard seeds, providing flavor and potential health benefits. It is produced from organic seeds, ensuring no synthetic chemicals are used. The organic label supports sustainable farming practices.

Benefits

Adds flavor and may provide antioxidant properties. Organic production supports environmental sustainability.

Tamarind Seed Gum
Neutral

Tamarind seed gum is a natural thickening agent derived from tamarind seeds. It is used to improve texture and stability in food products. As a natural gum, it is generally considered safe and free from synthetic additives.

Benefits

Improves texture and stability in food products without synthetic additives.

Mushroom Extract
Neutral

Mushroom extract is used to maintain freshness and may provide some antioxidant properties. It is derived from mushrooms, which are known for their potential health benefits. The extract is typically used in small amounts for its preservative qualities.

Benefits

May provide antioxidant properties and help maintain product freshness.

Potato Starch
Neutral

Potato starch is a natural thickening agent derived from potatoes. It is used to improve texture and consistency in food products. As a natural starch, it is generally considered safe and free from synthetic additives.

Benefits

Improves texture and consistency in food products without synthetic additives.

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Organic Minced Onion
Good

Organic minced onion provides flavor and potential health benefits, including antioxidant properties. It is made from organic onions, ensuring no synthetic pesticides are used. The organic label supports sustainable farming practices.

Benefits

Adds flavor and may provide antioxidant properties. Organic production supports environmental sustainability.

See more about Organic Minced Onion →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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