Mozzarella

Kraft
68 Fair
$2.98 · 8 oz
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Summary

This mozzarella cheese product benefits from high-quality ingredients like low-moisture part-skim mozzarella cheese and pasteurized part-skim milk, which provide essential nutrients such as protein and calcium. However, the presence of modified cornstarch as an anti-caking agent adds unnecessary processing, which slightly detracts from its overall healthiness. The product's processing level limits its score, despite the absence of major harmful additives or seed oils.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Kraft Heinz Company
Category Cheese

Key ingredients 7

Low-moisture part-skim mozzarella cheese
Good

This cheese is a source of high-quality protein and calcium, essential for bone health. It is made from part-skim milk, which reduces fat content while maintaining nutritional value. The low moisture content extends shelf life and enhances melting properties.

Benefits

Provides essential nutrients like protein and calcium, supporting muscle and bone health.

Pasteurized part-skim milk
Good

Pasteurized part-skim milk is a primary ingredient in cheese production, offering a balance of nutrients with reduced fat content. Pasteurization ensures safety by eliminating harmful bacteria. It retains essential nutrients like calcium and protein.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

Cheese culture
Neutral

Cheese culture is used to initiate the fermentation process in cheese making. It consists of beneficial bacteria that help develop flavor and texture. The cultures are essential for transforming milk into cheese but do not provide direct nutritional benefits.

Benefits

Contributes to the development of cheese flavor and texture.

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Salt
Neutral

Salt is used in cheese making to enhance flavor and act as a preservative. It helps control moisture and bacterial growth. While necessary for cheese production, excessive salt intake can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

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Enzymes
Neutral

Enzymes are used in cheese making to coagulate milk, forming curds. They are essential for the cheese production process but do not contribute significant nutritional value. Enzymes are typically derived from animal or microbial sources.

Benefits

Essential for the cheese-making process, aiding in milk coagulation.

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Modified cornstarch
Bad

Modified cornstarch is used as an anti-caking agent in shredded cheese products. It is a processed ingredient that can affect the texture of cheese. While generally recognized as safe, it adds unnecessary processing to the product.

Risks

May contribute to increased processing and reduced nutritional quality.

Benefits

Helps prevent clumping in shredded cheese products.

Natamycin
Neutral

Natamycin is a natural antifungal agent used to prevent mold growth on cheese. It is considered safe and effective for preserving cheese quality. As a surface treatment, it does not significantly impact the nutritional profile of the cheese.

Benefits

Prevents mold growth, extending the shelf life of cheese.

Processing

Group 3 · Processed

Processed Foods

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