Kraft Extra Sharp Cheddar

Common questions

Is Kraft Extra Sharp Cheddar healthy?

Kraft Extra Sharp Cheddar scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Kraft Extra Sharp Cheddar is a processed cheese product made primarily from pasteurized milk, cheese culture, and salt, which are beneficial for providing essential nutrients like calcium and protein.

How processed is Kraft Extra Sharp Cheddar?

Kraft Extra Sharp Cheddar is NOVA Group 3: Processed Foods.

Which ingredients drive Kraft Extra Sharp Cheddar's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized milk, Cheese culture count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kraft Extra Sharp Cheddar

Kraft
80 Good

Analysis updated August 2026 · How Scout scores

$2.99 · 8 oz · $0.37 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Kraft Heinz
Category Cheese
Summary

Kraft Extra Sharp Cheddar is a processed cheese product made primarily from pasteurized milk, cheese culture, and salt, which are beneficial for providing essential nutrients like calcium and protein. However, it includes annatto for coloring and natamycin as a mold inhibitor, which are additional processing elements. While these additives are not harmful, they contribute to the product's processing level, limiting its score compared to less processed cheeses with cleaner ingredient lists.

Key ingredients 6

Pasteurized milk
Good

Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It serves as a base for cheese production, contributing to its nutritional profile.

Benefits

Rich in calcium and protein, supporting bone health and muscle function.

See more about Pasteurized milk →
Cheese culture
Good

Cheese culture is essential for the fermentation process, contributing to the flavor and texture of the cheese. It consists of beneficial bacteria that aid in the development of cheese characteristics. These cultures can also support gut health by promoting beneficial bacteria.

Benefits

Supports the development of cheese flavor and texture, and may promote gut health.

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Salt
Neutral

Salt is used in cheese making to enhance flavor and act as a preservative. It helps control the moisture content and texture of the cheese. While necessary in cheese production, excessive salt intake can be a health concern.

Risks

Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

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Enzymes
Neutral

Enzymes are used in cheese production to aid in coagulation and flavor development. They are typically derived from animal or microbial sources. Enzymes are crucial for transforming milk into cheese but do not provide direct nutritional benefits.

Benefits

Essential for cheese production, aiding in coagulation and flavor development.

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Annatto
Neutral

Annatto is a natural colorant derived from the seeds of the achiote tree, used to give cheese its characteristic color. It is considered safe and does not affect the flavor of the cheese. Annatto is a natural alternative to synthetic colorants.

Benefits

Provides natural coloring without affecting flavor.

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Natamycin
Neutral

Natamycin is a natural mold inhibitor used to extend the shelf life of cheese. It is derived from natural sources and is effective in preventing mold growth. Natamycin is widely regarded as safe for consumption in small amounts.

Benefits

Prevents mold growth, extending the shelf life of cheese.

See more about Natamycin →

Processing

Group 3 · Processed

Processed Foods

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