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Grapes

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Common questions

Is Grapes healthy?

Grapes scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Red seedless table grapes are a whole, unprocessed fruit that retains its natural nutrients and fiber, making them a healthy choice.

How processed is Grapes?

Grapes is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Grapes' score?

In Scout's ingredient-by-ingredient analysis, Red seedless table grapes counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Grapes

85 Excellent

Analysis updated June 2026 · How Scout scores

$1.05 · 3 lb · $0.35 / lb
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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Category Fruits
Summary

Red seedless table grapes are a whole, unprocessed fruit that retains its natural nutrients and fiber, making them a healthy choice. They are rich in antioxidants and vitamins, including resveratrol, which is known for its potential heart health benefits. As a minimally processed food with no harmful additives, they score highly for their nutritional quality.

Key ingredients 1

Red seedless table grapes
Very Good

Red seedless table grapes are a whole, unprocessed fruit rich in antioxidants and vitamins. They contain resveratrol, which is known for its potential heart health benefits. Being minimally processed, they retain their natural nutrients and fiber.

Benefits

Rich in antioxidants like resveratrol and vitamin C, which support heart health and immune function. Provides dietary fiber that aids in digestion and promotes satiety.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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