Fruit & Veggie Blend

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Fruit & Veggie Blend healthy?

Fruit & Veggie Blend scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists entirely of organic fruits and vegetables, which are minimally processed and free from synthetic pesticides.

How processed is Fruit & Veggie Blend?

Fruit & Veggie Blend is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Fruit & Veggie Blend's score?

In Scout's ingredient-by-ingredient analysis, Apple, Carrot, Beet count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

More from Once Upon A Farm

See more

Fruit & Veggie Blend

Once Upon A Farm
85 Excellent

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 9
Harmful ingredients 0
Category Fruits
Summary

This product consists entirely of organic fruits and vegetables, which are minimally processed and free from synthetic pesticides. The inclusion of nutrient-rich ingredients like avocado, flax seed, and ginger enhances its health benefits, providing essential vitamins, minerals, and healthy fats. The clean label and absence of harmful additives contribute to its high rating.

Key ingredients 9

Avocado
Very Good

Avocados are rich in healthy monounsaturated fats and fiber. Being organic, they are free from synthetic pesticides. They support heart health and provide essential nutrients like potassium and folate.

Benefits

Contains healthy fats that support heart health and provide anti-inflammatory properties.

Apple
Good

Apples are a good source of dietary fiber and vitamin C. They are organic, which reduces exposure to pesticides. The natural sugars in apples provide a healthy energy boost.

Benefits

Rich in antioxidants and dietary fiber, supporting digestive health and reducing the risk of chronic diseases.

See more about Apple →
Carrot
Good

Carrots are rich in beta-carotene, which the body converts to vitamin A. Being organic, they are free from synthetic pesticides. They support eye health and immune function.

Benefits

High in antioxidants and vitamins, promoting good vision and a healthy immune system.

See more about Carrot →
Beet
Good

Beets are known for their high nitrate content, which can improve blood flow and lower blood pressure. The organic nature ensures minimal pesticide exposure. They also provide dietary fiber and essential minerals.

Benefits

Supports cardiovascular health and provides essential nutrients like folate and manganese.

See more about Beet →
Ginger
Good

Ginger is renowned for its anti-inflammatory and antioxidant properties. As an organic ingredient, it is free from harmful chemicals. It aids digestion and can help reduce nausea.

Benefits

Contains bioactive compounds that support digestive health and reduce inflammation.

See more about Ginger →
Flax Seed
Good

Flax seeds are a rich source of omega-3 fatty acids and dietary fiber. Being organic, they are cultivated without synthetic pesticides. They support heart health and digestive regularity.

Benefits

Provides essential fatty acids and lignans, which have antioxidant properties.

Pineapple
Good

Pineapples are high in vitamin C and manganese, supporting immune function and bone health. The organic certification ensures they are grown without harmful pesticides. They also contain bromelain, an enzyme that aids digestion.

Benefits

Rich in vitamins and enzymes that support digestion and immune health.

See more about Pineapple →
Banana
Good

Bananas are a good source of potassium and vitamin B6, essential for heart health and energy metabolism. The organic label indicates they are grown without synthetic chemicals. They provide quick energy and support digestive health.

Benefits

High in potassium, supporting heart health and maintaining normal blood pressure.

See more about Banana →
Mint
Good

Mint is known for its refreshing flavor and digestive benefits. As an organic herb, it is grown without harmful chemicals. It can help soothe digestive issues and freshen breath.

Benefits

Provides a refreshing taste and supports digestive health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Fruits