Cold Brew

Black Rifle Coffee
68 Fair
$2.94 · 15 oz
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Summary

This cold brew coffee contains beneficial ingredients like cold brew coffee and coffee, which are known for their antioxidant properties and potential health benefits. However, the presence of added sugar and natural flavors introduces concerns about added calories and potential health impacts. The product is moderately processed, which limits its score despite the overall clean ingredient list.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Coffee

Key ingredients 6

Cold Brew Coffee
Good

Cold brew coffee is generally considered a good ingredient due to its lower acidity compared to hot brewed coffee. It retains beneficial antioxidants and can be easier on the stomach. The cold brewing process may also preserve more of the coffee's natural flavors.

Benefits

Contains antioxidants that may help reduce inflammation and improve overall health.

Filtered Water
Neutral

Filtered water is a neutral ingredient, serving as a base for the beverage without adding calories or nutrients. It is essential for diluting the coffee concentrate. The filtration process removes impurities, ensuring a clean taste.

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Coffee
Good

Coffee is a good ingredient due to its high antioxidant content and potential health benefits, such as improved cognitive function. It is a natural source of caffeine, which can enhance alertness and performance. The quality of coffee can vary based on sourcing and roasting methods.

Risks

Excessive consumption may lead to increased heart rate and anxiety.

Benefits

Rich in antioxidants and may support brain health and metabolism.

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Sugar
Bad

Sugar is considered a bad ingredient due to its contribution to added calories and potential to increase the risk of obesity and metabolic disorders. It is often added to enhance sweetness but can lead to health issues when consumed in excess. The presence of sugar in beverages is a concern for those monitoring their sugar intake.

Risks

High consumption of sugar can lead to weight gain, diabetes, and dental problems.

Benefits

Provides quick energy but lacks essential nutrients.

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Natural Flavors
Neutral

Natural flavors are a neutral ingredient, used to enhance the taste of the product without adding significant nutritional value. They are derived from natural sources but can be highly processed. The exact composition of natural flavors is often proprietary and not disclosed.

Risks

Potential for allergic reactions in sensitive individuals.

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Sodium Citrate
Neutral

Sodium citrate is a neutral ingredient used as an acidity regulator and preservative. It helps maintain the stability and flavor of the beverage. It is generally recognized as safe when used in food products.

Benefits

Helps maintain product stability and flavor consistency.

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Processing

Group 3 · Processed

Processed Foods

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