café mocha
Summary
This café mocha contains ultrafiltered skim milk and brewed coffee, which are beneficial for providing protein and essential nutrients. However, the presence of 'natural flavors' introduces a level of processing that lacks transparency, which can be concerning for those seeking clean labels. The product is moderately processed, which limits its score despite the absence of major harmful ingredients.
At a glance
Key ingredients 7
Ultrafiltered Skim MilkGood
Ultrafiltered skim milk is a good source of protein and calcium, providing essential nutrients without the added fat found in whole milk. The ultrafiltration process enhances the protein content while reducing lactose, making it suitable for those with lactose intolerance. This ingredient supports bone health and muscle maintenance.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance.
Brewed CoffeeNeutral
Brewed coffee is a common beverage ingredient known for its caffeine content, which can enhance alertness and cognitive function. The brewing process extracts flavors and beneficial compounds like antioxidants from the coffee beans. However, excessive consumption may lead to negative effects such as jitteriness or insomnia.
Risks
Excessive caffeine intake can lead to jitteriness, insomnia, and increased heart rate.
Benefits
Contains antioxidants that may provide health benefits and improve cognitive function.
CocoaNeutral
Cocoa processed with alkali, also known as Dutch-processed cocoa, has a milder flavor and darker color. The alkalization process reduces acidity but may also decrease some antioxidant properties. It is used to enhance the flavor profile of chocolate-based beverages.
Risks
The alkalization process may reduce some of the natural antioxidants found in cocoa.
Benefits
Provides a rich chocolate flavor and contains some antioxidants.
Natural FlavorsBad
Natural flavors are used to enhance taste but can be a catch-all term for a variety of substances, making it difficult to assess their health impact. They are often highly processed and may contain additives not disclosed on the label. This lack of transparency can be concerning for consumers seeking clean labels.
Risks
Potential for undisclosed additives and processing methods that may not align with clean eating principles.
Cellulose GelNeutral
Cellulose gel is a plant-derived thickening agent used to improve texture and stability in food products. It is generally recognized as safe and does not contribute calories or nutrients. Its primary function is to enhance the mouthfeel of beverages.
Benefits
Improves texture and stability without adding calories or nutrients.
SaltNeutral
Salt is used to enhance flavor and preserve food, but excessive intake can lead to health issues such as hypertension. In moderate amounts, it is essential for maintaining fluid balance and nerve function. The amount in this product is unlikely to pose significant health risks.
Risks
Excessive salt intake can lead to hypertension and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function in moderate amounts.
PectinNeutral
Pectin is a natural gelling agent derived from fruits, commonly used to thicken and stabilize food products. It is a source of dietary fiber and can aid in digestion. Its use in beverages is primarily for texture enhancement.
Benefits
Provides dietary fiber and aids in digestion.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store