100% NATURAL BROTH, CHICKEN
Summary
This chicken broth features a clean ingredient list with high-quality components like free-range chicken and a variety of vegetables, which contribute beneficial nutrients and flavors. The absence of artificial additives, preservatives, and seed oils enhances its health profile. Despite being processed, the use of whole food ingredients and minimal additives allows it to achieve a high score within its category.
At a glance
Key ingredients 8
WaterNeutral
Water is a neutral ingredient used as a base in broths. It serves as a solvent for other ingredients and helps in cooking. No significant health impacts are associated with water in this context.
See more about Water →Free-range chickenVery Good
Free-range chicken is a high-quality protein source with a rich amino acid profile. It is considered healthier due to better animal welfare and potentially higher nutrient content. Compared to conventionally raised chicken, it may contain more omega-3 fatty acids.
Benefits
Provides essential amino acids and is a good source of vitamins and minerals such as B vitamins and selenium.
OnionGood
Onion is a flavorful vegetable that adds depth to broths. It contains antioxidants and compounds that may support heart health. Onions are also known for their potential anti-inflammatory properties.
Risks
May cause digestive discomfort in some individuals when consumed in large quantities.
Benefits
Rich in antioxidants like quercetin, which may help reduce inflammation and support cardiovascular health.
CarrotGood
Carrot is a nutritious vegetable high in beta-carotene, a precursor to vitamin A. It adds natural sweetness and color to broths. Carrots are also a source of dietary fiber and antioxidants.
Benefits
High in beta-carotene, which supports eye health and immune function. Provides dietary fiber that aids in digestion.
LeekGood
Leek is a vegetable related to onions and garlic, known for its mild flavor. It contains vitamins and minerals that contribute to overall health. Leeks are also a source of prebiotic fibers that support gut health.
Benefits
Contains vitamins A, C, and K, and provides prebiotic fibers that promote a healthy gut microbiome.
CabbageGood
Cabbage is a cruciferous vegetable rich in vitamins and antioxidants. It adds nutritional value and texture to broths. Cabbage is also known for its potential cancer-preventive properties.
Risks
May cause bloating or gas in some individuals when consumed in large amounts.
Benefits
Rich in vitamin C and K, and contains glucosinolates that may have cancer-preventive effects.
CeleryGood
Celery is a low-calorie vegetable that adds flavor and nutrients to broths. It contains antioxidants and anti-inflammatory compounds. Celery is also a source of dietary fiber and essential vitamins.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Provides antioxidants like apigenin and luteolin, which may reduce inflammation and support heart health.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption may lead to high blood pressure and other cardiovascular issues.
Benefits
Provides trace minerals such as magnesium and calcium, but in small amounts.
Processing
Processed Foods
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