Common questions

Is Honey (100% Pure) healthy?

Honey (100% Pure) scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a single-ingredient, minimally processed food, consisting solely of honey.

How processed is Honey (100% Pure)?

Honey (100% Pure) is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Honey (100% Pure)'s score?

In Scout's ingredient-by-ingredient analysis, Honey counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Honey (100% Pure)

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Honey

Summary

This product is a single-ingredient, minimally processed food, consisting solely of honey. It is free from additives, artificial ingredients, and processing, making it a natural sweetener option. While it is high in natural sugars, its purity and lack of processing contribute to a high score.

Key ingredients 1

Honey

Good

Traditional whole-food sweetener with trace enzymes and antioxidants.

Risks

Excessive consumption of honey can contribute to high sugar intake, which may lead to weight gain and increased risk of metabolic disorders.

Benefits

Honey has antioxidant properties and may provide some health benefits when consumed in moderation. It can also have soothing effects on the throat and may support wound healing.

See more about Honey →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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