Proteína vegana: vainilla

Natruly
78 Good
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Summary

This vegan protein powder features high-quality plant-based proteins such as pea, hemp, and rice, which are minimally processed and provide a complete amino acid profile. The formulation is clean with only one minor additive, acacia gum, and uses natural vanilla flavoring, which is a minor concern due to potential processing. Overall, it offers a strong protein content with minimal additives, making it a healthy choice for those seeking plant-based protein sources.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Protein Powders

Key ingredients 6

Pea Protein
Good

Pea protein is a plant-based protein source that provides a good amino acid profile, making it a suitable alternative for vegans. It is minimally processed and often considered hypoallergenic compared to other protein sources. Pea protein is also known for its digestibility and muscle-building properties.

Benefits

Rich in essential amino acids and supports muscle growth and repair.

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Hemp Protein
Good

Hemp protein is derived from hemp seeds and is a complete protein, containing all essential amino acids. It is minimally processed and retains beneficial nutrients like omega-3 and omega-6 fatty acids. Hemp protein is also high in fiber, which aids in digestion.

Benefits

Provides essential fatty acids and fiber, supporting heart health and digestion.

Rice Protein
Neutral

Rice protein is a plant-based protein that is often used in vegan protein blends. It is hypoallergenic and easily digestible, though it lacks some essential amino acids found in animal proteins. Rice protein is typically used in combination with other proteins to enhance its amino acid profile.

Benefits

Easily digestible and hypoallergenic, suitable for those with dietary restrictions.

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Natural Vanilla Flavor
Bad

Natural vanilla flavor is a catch-all term that can include a variety of compounds derived from vanilla beans or synthesized to mimic vanilla flavor. It is often used to enhance taste but lacks nutritional benefits. The term 'natural' can be misleading as it may involve significant processing.

Risks

May contain processed compounds that do not provide nutritional benefits.

Himalayan Pink Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive salt intake can lead to hypertension and cardiovascular issues.

Benefits

Contains trace minerals that may support overall health, though in minimal amounts.

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Acacia Gum
Neutral

Acacia gum, also known as gum arabic, is a natural gum derived from the sap of acacia trees. It is used as a stabilizer and thickening agent in food products. Acacia gum is generally recognized as safe and is a source of soluble fiber.

Benefits

Provides soluble fiber that may aid in digestion and support gut health.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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