At a glance
Summary
This vegan protein powder features high-quality plant-based proteins such as pea, hemp, and rice, which are minimally processed and provide a complete amino acid profile. The formulation is clean with only one minor additive, acacia gum, and uses natural vanilla flavoring, which is a minor concern due to potential processing. Overall, it offers a strong protein content with minimal additives, making it a healthy choice for those seeking plant-based protein sources.
Key ingredients 6
Hemp ProteinGood
Hemp protein is derived from hemp seeds and is a complete protein, containing all essential amino acids. It is minimally processed and retains beneficial nutrients like omega-3 and omega-6 fatty acids. Hemp protein is also high in fiber, which aids in digestion.
Benefits
Provides essential fatty acids and fiber, supporting heart health and digestion.
Himalayan Pink SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive salt intake can lead to hypertension and cardiovascular issues.
Benefits
Contains trace minerals that may support overall health, though in minimal amounts.
Pea ProteinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Rich in essential amino acids and supports muscle growth and repair.
Rice ProteinNeutral
Rice protein is a plant-based protein that is often used in vegan protein blends. It is hypoallergenic and easily digestible, though it lacks some essential amino acids found in animal proteins. Rice protein is typically used in combination with other proteins to enhance its amino acid profile.
Benefits
Easily digestible and hypoallergenic, suitable for those with dietary restrictions.
Acacia GumNeutral
Acacia gum, also known as gum arabic, is a natural gum derived from the sap of acacia trees. It is used as a stabilizer and thickening agent in food products. Acacia gum is generally recognized as safe and is a source of soluble fiber.
Benefits
Provides soluble fiber that may aid in digestion and support gut health.
Natural Vanilla FlavorBad
Natural vanilla flavor is a catch-all term that can include a variety of compounds derived from vanilla beans or synthesized to mimic vanilla flavor. It is often used to enhance taste but lacks nutritional benefits. The term 'natural' can be misleading as it may involve significant processing.
Risks
May contain processed compounds that do not provide nutritional benefits.
Processing
Ultra-Processed Foods
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