CHOCOLATE FRENCH ICE CREAM
Summary
This ice cream features high-quality ingredients such as cream, milk, organic egg yolks, and chocolate, which contribute beneficial nutrients and antioxidants. The use of cane sugar and the relatively high sugar content are notable, but the absence of artificial additives and seed oils supports a cleaner label. Despite being a processed food, the ingredient quality allows for a higher score within its category.
At a glance
Key ingredients 7
CreamGood
Cream is a high-quality source of dairy fat, providing a rich texture and flavor. It contains fat-soluble vitamins like A, D, E, and K. When sourced from grass-fed cows, it may have higher levels of omega-3 fatty acids.
Risks
Excessive consumption may contribute to high cholesterol and heart disease due to saturated fat content.
Benefits
Rich in fat-soluble vitamins and provides a creamy texture to foods. Grass-fed cream may offer additional omega-3 fatty acids.
MilkGood
Milk is a nutrient-rich liquid that provides essential vitamins and minerals, including calcium and vitamin D. It is a good source of high-quality protein. When sourced from grass-fed cows, it may contain more beneficial fatty acids.
Risks
Lactose intolerance can cause digestive issues for some individuals.
Benefits
Provides essential nutrients like calcium and vitamin D, supporting bone health. Contains high-quality protein beneficial for muscle maintenance.
Cane sugarNeutral
Cane sugar is a natural sweetener derived from sugarcane. It provides quick energy but lacks essential nutrients. Excessive consumption can lead to health issues like obesity and diabetes.
Risks
High intake can contribute to obesity, insulin resistance, and dental cavities.
Benefits
Provides a quick source of energy but lacks significant nutritional benefits.
Organic egg yolksGood
Egg yolks are rich in essential nutrients, including vitamins A, D, E, and B12, as well as choline. Organic egg yolks may have higher nutrient content due to better feed quality. They also provide healthy fats and proteins.
Risks
High cholesterol content may be a concern for individuals with specific health conditions.
Benefits
Rich in essential nutrients and healthy fats, supporting brain and eye health. Organic sourcing may enhance nutrient quality.
ChocolateGood
Chocolate, made from cocoa butter and cocoa liquor, is rich in antioxidants and flavonoids. It can support heart health and improve mood. The inclusion of vanilla bean, ginger, and cinnamon adds flavor complexity and potential health benefits.
Risks
High in calories and sugar, which can contribute to weight gain if consumed in excess.
Benefits
Contains antioxidants that may support heart health and improve mood. Spices like ginger and cinnamon add potential anti-inflammatory benefits.
Cocoa powderGood
Cocoa powder is rich in polyphenols, which have antioxidant properties. It can improve heart health and reduce inflammation. The processing method retains most of the beneficial compounds found in cocoa beans.
Risks
May contain caffeine and theobromine, which can affect sensitive individuals.
Benefits
Rich in antioxidants that support heart health and reduce inflammation. Provides a rich chocolate flavor.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a natural source of sodium, essential for fluid balance and nerve function. Excessive intake can lead to high blood pressure.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
Benefits
Essential for maintaining fluid balance and nerve function. Enhances flavor in foods.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store