LMNT Electrolyte Drink Mix | Hydration Powder | Keto & Paleo | No Sugar No Artificial Ingredients | Citrus Salt | 30 Stick Packs

Salt, primarily composed of sodium chloride, is essential for maintaining fluid balance and nerve function. It is a high-quality active ingredient in electrolyte supplements, providing necessary sodium for hydration. However, excessive intake should be avoided to prevent hypertension.

Citric acid is used as a flavoring and preservative in food and beverages. It is naturally found in citrus fruits and is generally recognized as safe. It can enhance flavor without significant health concerns.

Magnesium malate is a compound that combines magnesium with malic acid, enhancing absorption and bioavailability. It supports muscle function and energy production, making it beneficial in electrolyte supplements. It is a high-quality source of magnesium, crucial for various bodily functions.

Potassium chloride is a key electrolyte that helps maintain fluid balance and supports nerve and muscle function. It is a beneficial ingredient in electrolyte supplements, providing necessary potassium for hydration. It is a clean ingredient without significant processing concerns.

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. They lack transparency and may contain additives not disclosed on the label. This ingredient is penalized for its lack of clarity and potential for containing unwanted substances.

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used to provide sweetness without adding calories or affecting blood sugar levels. It is considered a neutral ingredient with no significant health concerns.