Dr. Berg Electrolyte Powder - Raspberry & Lemon Hydration Powder 100 Servings

Calcium is essential for bone health and plays a crucial role in muscle function. It is derived from calcium lactate, which is a bioavailable form. This form of calcium is easily absorbed by the body, making it effective for supplementation.

Magnesium is vital for numerous biochemical reactions in the body, including energy production and muscle contraction. It is sourced from magnesium citrate, known for its high absorption rate. This form is particularly beneficial for those with magnesium deficiencies.

Chloride is an essential electrolyte that helps maintain fluid balance and is crucial for digestion. It is sourced from pink Himalayan salt, which is minimally processed and contains trace minerals. This natural source provides additional mineral benefits beyond chloride alone.

Beneficial ingredient — whole-food or functional value in this product class.

Potassium is crucial for heart and muscle function and helps maintain electrolyte balance. It is provided as potassium citrate, which is well-absorbed and effective for supplementation. This form is particularly beneficial for maintaining proper acid-base balance in the body.

Trace minerals are essential for various physiological functions, including enzyme activity and hormone production. This complex provides a broad spectrum of minerals in small amounts, supporting overall health. The inclusion of trace minerals can enhance the effectiveness of other nutrients.

Citric acid anhydrous is used as a flavoring and preservative agent. It is a natural acid found in citrus fruits and is generally recognized as safe. While it enhances flavor, it does not provide significant nutritional benefits.

Malic acid is a naturally occurring compound in fruits, used to enhance flavor and acidity. It is generally recognized as safe and is commonly used in food products. While it improves taste, it does not provide significant health benefits.

Stevia Reb A 98% is a highly purified form of stevia, a natural sweetener. It provides sweetness without calories and is considered safe for consumption. While it offers a sugar-free alternative, it does not provide nutritional benefits.

Natural flavors are often used to enhance taste but can be a catch-all term for various additives. The lack of transparency in what constitutes 'natural flavors' can be concerning. While they improve taste, they do not offer nutritional benefits and may contain undisclosed additives.