Pro H2O ELEKTROLYTE DRINK MIX / MÉLANGE D'ÉLECTROLYTES À BOIRE
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This electrolyte drink mix features a clean formulation with beneficial ingredients like L-Glutamine, Taurine, and Coconut Water, which support hydration and muscle recovery. The use of natural colors and organic sweeteners like stevia and monk fruit enhances its health profile, while the presence of 'natural flavors' is a minor concern due to potential processing. Overall, the product is well-formulated with minimal processing and no artificial additives, making it a strong choice in its category.
Key ingredients 15
L-GlutamineGood
L-Glutamine is an amino acid that supports muscle recovery and immune function. It is naturally occurring and beneficial for gut health. It is often used in supplements to aid in recovery after exercise.
Benefits
Supports muscle recovery and immune function, and may improve gut health.
TaurineGood
Taurine is an amino acid that supports cardiovascular health and electrolyte balance. It is naturally found in the body and is often included in energy and electrolyte drinks for its health benefits. It may also improve exercise performance.
Benefits
Supports cardiovascular health and electrolyte balance, and may enhance exercise performance.
Citrulline MalateGood
Citrulline Malate is a compound that may enhance athletic performance and reduce muscle fatigue. It is often used in sports supplements for its potential to increase nitric oxide production. This can improve blood flow and nutrient delivery to muscles.
Benefits
May enhance athletic performance and reduce muscle fatigue by improving blood flow.
Coconut WaterGood
Coconut Water is a natural source of electrolytes, particularly potassium, which supports hydration. It is minimally processed and provides a natural alternative to synthetic electrolyte sources. It is also low in calories and free from artificial additives.
Benefits
Provides natural electrolytes, particularly potassium, supporting hydration and electrolyte balance.
Sel GrisGood
Sel Gris, or French Grey Sea Salt, is a mineral-rich salt that provides essential electrolytes like sodium and magnesium. It is less processed than table salt and retains trace minerals. It is often used in natural health products for its mineral content.
Risks
Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential electrolytes and trace minerals, supporting hydration and electrolyte balance.
Magnesium Bisglycinate ChelateGood
Magnesium Bisglycinate Chelate is a highly absorbable form of magnesium that supports muscle function and relaxation. It is often used in supplements for its superior bioavailability compared to other forms of magnesium. It can help reduce muscle cramps and improve sleep quality.
Benefits
Highly absorbable form of magnesium that supports muscle function and relaxation.
Calcium From Mineralized AlgaeGood
Calcium from mineralized algae is a plant-based source of calcium that supports bone health. It is often preferred for its natural origin and bioavailability. It provides a sustainable alternative to traditional calcium sources.
Benefits
Supports bone health with a plant-based, bioavailable source of calcium.
Potassium ChlorideNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake can lead to hyperkalemia, which can affect heart function.
Benefits
Supports heart and muscle function by providing essential potassium.
Citric AcidNeutral
Citric Acid is a natural acidulant used to enhance flavor and preserve freshness. It is commonly found in citrus fruits and is widely used in food and beverages. It is generally recognized as safe when consumed in typical amounts.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort.
Benefits
Enhances flavor and preserves freshness in food and beverages.
Malic AcidNeutral
Malic Acid is a naturally occurring acid found in fruits, used to enhance flavor and improve the stability of products. It is commonly used in food and beverages for its tart taste. It is generally recognized as safe when consumed in typical amounts.
Risks
Excessive consumption may cause gastrointestinal discomfort.
Benefits
Enhances flavor and improves product stability.
Organic Stevia Leaf ExtractNeutral
Organic Stevia Leaf Extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute in various products. It is generally recognized as safe and does not significantly impact blood sugar levels.
Benefits
Provides a natural, zero-calorie sweetener option without impacting blood sugar levels.
Organic Monk Fruit ExtractNeutral
Organic Monk Fruit Extract is a natural sweetener derived from monk fruit, offering sweetness without calories. It is used as a sugar substitute and is generally recognized as safe. It does not significantly impact blood sugar levels.
Benefits
Provides a natural, calorie-free sweetener option without impacting blood sugar levels.
Natural Color From Carrot And Hibiscus ExtractNeutral
Natural Color from Carrot and Hibiscus Extract provides color without synthetic dyes. It is derived from natural sources and is used to enhance the visual appeal of products. It is generally recognized as safe and preferred over artificial colors.
Benefits
Enhances visual appeal with natural colorants, avoiding synthetic dyes.
Natural Color From TurmericNeutral
Natural Color from Turmeric provides color without synthetic dyes and is derived from turmeric root. It is used to enhance the visual appeal of products and is generally recognized as safe. It is preferred over artificial colors for its natural origin.
Benefits
Enhances visual appeal with natural colorants, avoiding synthetic dyes.
Natural FlavorsBad
Natural Flavors are a catch-all term for flavoring agents derived from natural sources. They can be highly processed and may contain undisclosed additives. The lack of transparency can be concerning for consumers seeking clean labels.
Risks
Potential for undisclosed additives and processing methods that may not align with clean-label preferences.
Benefits
Provides flavor enhancement without artificial additives.
Processing
Processed Culinary Ingredients
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