BodyHealth PerfectAmino Electrolytes Passion Fruit

78 Good
$29.95 · 30 servings
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Summary

This electrolyte supplement contains essential minerals like sodium and potassium, which are beneficial for hydration and muscle function. The use of natural sweeteners such as stevia and monk fruit is a positive aspect, avoiding artificial sweeteners. However, the inclusion of 'natural flavors' introduces some uncertainty due to potential processing, which slightly impacts the overall clean label appeal.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Electrolytes

Key ingredients 7

Sodium
Good

Sodium is an essential electrolyte that helps maintain fluid balance and nerve function. It is crucial for muscle contractions and overall hydration, especially during physical activity. Adequate sodium intake can prevent dehydration and support athletic performance.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Supports hydration and nerve function, essential for muscle contractions.

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Potassium
Good

Potassium is a vital mineral and electrolyte that supports heart health and muscle function. It helps regulate fluid balance and counteracts the effects of sodium, reducing the risk of hypertension. Adequate potassium intake is associated with reduced muscle cramps and improved cardiovascular health.

Risks

Excessive potassium intake can lead to hyperkalemia, which can affect heart function.

Benefits

Helps maintain fluid balance and supports cardiovascular health.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food and beverages. It is generally recognized as safe and helps improve the taste profile of products. While it is naturally occurring in citrus fruits, industrial citric acid is often produced through fermentation.

Benefits

Enhances flavor and acts as a preservative.

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Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. The lack of transparency in their composition can be concerning for consumers seeking clean labels. They may contain additives or solvents used in the extraction process.

Risks

Potential for undisclosed additives and processing agents.

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Stevia Extract
Neutral

Stevia extract is a natural, zero-calorie sweetener derived from the leaves of the Stevia plant. It is used as a sugar substitute and is generally considered safe for consumption. Stevia does not raise blood sugar levels, making it suitable for diabetics.

Benefits

Provides sweetness without calories or raising blood sugar levels.

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Monk Fruit
Neutral

Monk fruit is a natural sweetener derived from the monk fruit plant, offering sweetness without calories. It is often used as a sugar alternative and is considered safe for most people. Monk fruit does not affect blood glucose levels, making it a suitable option for diabetics.

Benefits

Offers calorie-free sweetness and does not impact blood sugar.

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Katemfe Fruit
Neutral

Katemfe fruit is known for its natural sweetness and is used as a flavoring agent. It contains thaumatin, a protein that is significantly sweeter than sugar. While it is a natural ingredient, its use is primarily for flavor enhancement.

Benefits

Provides natural sweetness and flavor enhancement.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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