BodyHealth PerfectAmino Electrolytes Mixed Berry - 156 Grams
Analysis updated September 2026 · How Scout scores
At a glance
Summary
BodyHealth's PerfectAmino line is a clean formulation: the eight essential amino acids in a fixed ratio, with the electrolyte, creatine, multivitamin, probiotic, greens and reds products built on the same standard — no artificial sweeteners, colors or preservatives, stevia where flavored, third-party tested. All BodyHealth supplements are standardized to 95/100; the Perfect Amino bars and meal drinks score separately.
Key ingredients 27
Magnesium CitrateGood
Magnesium citrate is a highly absorbable form of magnesium, essential for muscle function and energy production. It is often used in supplements to support electrolyte balance and prevent muscle cramps. Its bioavailability makes it a preferred choice for magnesium supplementation.
Risks
Excessive intake may lead to diarrhea or gastrointestinal discomfort.
Benefits
Supports muscle function, energy production, and electrolyte balance.
Amino Acid ChelateGood
Amino acid chelates enhance mineral absorption by binding minerals to amino acids. This form is often used to improve the bioavailability of minerals in supplements. It is particularly beneficial for individuals with absorption issues.
Benefits
Improves mineral absorption and bioavailability.
Pink Himalayan SaltGood
Pink Himalayan salt contains trace minerals and electrolytes that support hydration and electrolyte balance. It is less processed than regular table salt, retaining more natural minerals. Its unique mineral content can aid in maintaining proper fluid balance.
Risks
Excessive consumption can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides trace minerals and supports hydration and electrolyte balance.
Potassium CitrateGood
Potassium citrate is a bioavailable form of potassium, crucial for maintaining electrolyte balance and proper muscle function. It helps prevent muscle cramps and supports cardiovascular health. Its citrate form aids in reducing the risk of kidney stones.
Risks
High doses may cause hyperkalemia, leading to heart and muscle issues.
Benefits
Supports muscle function, cardiovascular health, and reduces kidney stone risk.
ConcenTrace ACGood
ConcenTrace AC is a mineral complex derived from natural sources, providing a wide range of trace minerals. It supports overall mineral balance and enhances the effectiveness of electrolyte supplements. Its natural origin ensures a broad spectrum of essential minerals.
Benefits
Provides a broad spectrum of trace minerals for overall health.
L-LeucineGood
L-Leucine is a branched-chain amino acid (BCAA) that plays a critical role in muscle protein synthesis and recovery. It is essential for athletes and those looking to build muscle mass. Its role in stimulating muscle growth makes it a key component in amino acid supplements.
Risks
Excessive intake may lead to imbalances with other amino acids.
Benefits
Promotes muscle protein synthesis and recovery.
L-ValineGood
L-Valine is a BCAA important for muscle metabolism and tissue repair. It supports energy production during exercise and aids in muscle recovery. Its role in maintaining nitrogen balance is crucial for muscle growth.
Benefits
Supports muscle metabolism and tissue repair.
L-IsoleucineGood
L-Isoleucine is a BCAA that aids in muscle recovery and energy production. It is essential for hemoglobin production and regulating blood sugar levels. Its role in muscle repair makes it beneficial for athletes.
Benefits
Aids in muscle recovery and energy production.
L-Lysine HCLGood
L-Lysine HCL is an essential amino acid that supports immune function and collagen production. It is vital for protein synthesis and helps in calcium absorption. Its role in collagen formation supports skin and bone health.
Benefits
Supports immune function and collagen production.
L-PhenylalanineGood
L-Phenylalanine is an essential amino acid that is a precursor to neurotransmitters like dopamine. It supports mood regulation and cognitive function. Its role in neurotransmitter synthesis makes it important for mental health.
Risks
Excessive intake may lead to anxiety or hypertension in sensitive individuals.
Benefits
Supports mood regulation and cognitive function.
L-ThreonineGood
L-Threonine is an essential amino acid important for protein balance and immune function. It supports the formation of collagen and elastin, contributing to skin and joint health. Its role in maintaining protein balance is crucial for overall health.
Benefits
Supports protein balance and immune function.
L-MethionineGood
L-Methionine is an essential amino acid that supports liver function and detoxification. It is a precursor to cysteine and taurine, important for antioxidant defense. Its role in detoxification supports overall health.
Risks
Excessive intake may lead to increased homocysteine levels, a risk factor for heart disease.
Benefits
Supports liver function and detoxification.
L-TryptophanGood
L-Tryptophan is an essential amino acid that is a precursor to serotonin, supporting mood and sleep. It is important for the production of niacin and melatonin. Its role in serotonin synthesis makes it beneficial for mental health.
Benefits
Supports mood and sleep through serotonin production.
L-HistidineGood
L-Histidine is an essential amino acid important for growth and tissue repair. It is a precursor to histamine, supporting immune response and digestion. Its role in tissue repair is crucial for recovery and growth.
Benefits
Supports growth, tissue repair, and immune response.
UridineNeutral
Uridine is a nucleotide that plays a role in cellular function and brain health. It is involved in the synthesis of RNA and phospholipids. Its role in brain health is still under research, with no significant health concerns identified.
Benefits
Potentially supports brain health and cellular function.
Adenosine TriphosphateNeutral
Adenosine triphosphate (ATP) is the primary energy carrier in cells. It is crucial for energy transfer and cellular metabolism. While essential for energy, its supplementation benefits are not well-established.
Benefits
Essential for cellular energy transfer.
ThymidineNeutral
Thymidine is a nucleoside involved in DNA synthesis and repair. It is important for cell division and genetic stability. Its role in DNA synthesis is crucial, but supplementation benefits are not well-documented.
Benefits
Supports DNA synthesis and repair.
AdenineNeutral
Adenine is a nucleobase essential for DNA and RNA structure. It plays a role in cellular energy transfer as part of ATP. Its role in genetic material is fundamental, but supplementation is not typically necessary.
Benefits
Essential for DNA and RNA structure.
2'-DeoxyadenosineNeutral
2'-Deoxyadenosine is a component of DNA, playing a role in genetic information storage. It is crucial for DNA replication and repair. Its role in genetic stability is important, but supplementation benefits are not well-established.
Benefits
Supports DNA replication and repair.
2'-DeoxyguanosineNeutral
2'-Deoxyguanosine is a nucleoside involved in DNA structure and function. It is important for genetic stability and cellular replication. Its role in DNA is essential, but supplementation is not typically necessary.
Benefits
Supports DNA structure and function.
2'-DeoxycytidineNeutral
2'-Deoxycytidine is a component of DNA, crucial for genetic information storage and replication. It plays a role in maintaining genetic stability. Its role in DNA is fundamental, but supplementation benefits are not well-documented.
Benefits
Supports genetic information storage and replication.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps maintain product stability. Its role in flavor enhancement is beneficial, but it has no significant nutritional value.
Risks
Excessive consumption may cause dental erosion.
Benefits
Acts as a preservative and flavor enhancer.
Stevia ExtractNeutral
Stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute without significant health concerns. Its role as a sweetener is beneficial for reducing sugar intake.
Benefits
Provides sweetness without calories.
L-Malic AcidNeutral
L-Malic acid is a naturally occurring acid used to enhance flavor and acidity in foods. It is generally recognized as safe and contributes to the tartness of products. Its role in flavor enhancement is beneficial, but it has no significant nutritional value.
Benefits
Enhances flavor and acidity.
Monk FruitNeutral
Monk fruit is a natural sweetener that provides sweetness without calories. It is derived from the monk fruit and is considered safe for consumption. Its role as a sugar substitute is beneficial for reducing calorie intake.
Benefits
Provides sweetness without calories.
Caffeine Fruit ExtractNeutral
Caffeine fruit extract is a natural source of caffeine, providing a stimulant effect. It is used to enhance alertness and energy levels. Its natural origin makes it a preferable choice over synthetic caffeine.
Risks
Excessive intake may lead to jitteriness or insomnia.
Benefits
Enhances alertness and energy levels.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources. They lack transparency and can include a wide range of substances. Their inclusion is often criticized for not providing clear information about the actual ingredients used.
Risks
Lack of transparency can lead to potential allergen exposure.
Processing
Ultra-Processed Foods
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