LMNT Keto Electrolyte Powder Packets | Grapefruit | Paleo Hydration Powder | No Sugar No Artificial Ingredients | 30 Stick Packs

Salt is essential for maintaining fluid balance and nerve function. It provides sodium, a critical electrolyte that supports hydration and muscle function. In this product, it helps replenish sodium lost through sweat during exercise.

Citric acid is used as a flavoring and preservative agent. It is naturally found in citrus fruits and is generally recognized as safe. It can enhance flavor without adding calories.

Magnesium malate is a bioavailable form of magnesium that supports muscle function and energy production. It is beneficial for reducing muscle cramps and fatigue. This form of magnesium is well-absorbed and gentle on the stomach.

Potassium chloride is a source of potassium, an essential electrolyte that helps maintain fluid balance and supports heart and muscle function. It is crucial for preventing muscle cramps and maintaining cardiovascular health. This ingredient helps replenish potassium lost through sweat.

Natural flavors are often used to enhance taste but can be a catch-all term for a variety of substances. The lack of transparency in what constitutes 'natural flavor' can be concerning. They may contain solvents or preservatives not disclosed on the label.

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It provides sweetness without affecting blood sugar levels. It is considered safe and is a popular alternative to artificial sweeteners.