Nick's Salty Peanut Protein Bars - 4ct: Chewy, 15g Protein, Ready to Eat, 7.05oz

Nick's
68 Fair
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Summary

This protein bar contains high-quality protein sources like whey protein isolate and micellar casein, which are beneficial for muscle recovery. It also includes healthy fats from roasted almonds and cocoa butter, and fiber from inulin. However, the product is processed, which limits its score, and it contains added sugars that could impact overall health if consumed excessively.

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by Luthman Backlund Foods
Category Protein Bars

Key ingredients 13

Hydrolyzed Collagen
Good

Hydrolyzed collagen is a protein source that supports skin, joint, and bone health. It is derived from animal sources and is easily absorbed by the body. This ingredient is beneficial for maintaining connective tissue integrity.

Benefits

Supports skin elasticity and joint health due to its high amino acid content.

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Calcium Caseinate
Good

Calcium caseinate is a slow-digesting protein that provides a sustained release of amino acids. It is derived from milk and is beneficial for muscle recovery and growth. This ingredient is often used in protein bars for its satiating properties.

Risks

May cause digestive discomfort in individuals with lactose intolerance.

Benefits

Provides a sustained release of amino acids, supporting muscle recovery and growth.

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Whey Protein Isolate
Very Good

Whey protein isolate is a high-quality protein with a complete amino acid profile. It is rapidly absorbed, making it ideal for post-workout recovery. This ingredient is derived from milk and is low in lactose and fat.

Benefits

Supports muscle growth and repair due to its high bioavailability and complete amino acid profile.

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Micellar Casein Isolate
Good

Micellar casein isolate is a slow-digesting protein that helps maintain muscle mass. It is derived from milk and provides a prolonged release of amino acids. This ingredient is beneficial for overnight muscle recovery.

Risks

May cause digestive issues in those with lactose intolerance.

Benefits

Helps maintain muscle mass and supports recovery due to its slow digestion rate.

Roasted Almonds
Very Good

Roasted almonds are a source of healthy fats, protein, and fiber. They provide essential nutrients like vitamin E and magnesium. This ingredient adds a crunchy texture and nutritional benefits to the product.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in monounsaturated fats and antioxidants, supporting heart health and reducing inflammation.

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Erythritol
Neutral

Erythritol is a sugar alcohol used as a low-calorie sweetener. It is naturally found in some fruits and is well-tolerated by most people. This ingredient provides sweetness without raising blood sugar levels.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Provides sweetness with minimal impact on blood sugar levels.

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Whole Milk Powder
Neutral

Whole milk powder is a dehydrated form of milk that retains its nutritional profile. It provides protein, calcium, and vitamins. This ingredient is used for its creamy texture and nutritional content.

Risks

May cause issues for those with lactose intolerance.

Benefits

Provides essential nutrients like calcium and protein.

Cocoa Butter
Good

Cocoa butter is a natural fat extracted from cocoa beans. It is rich in healthy fats and antioxidants. This ingredient contributes to the smooth texture and flavor of the product.

Benefits

Contains healthy fats and antioxidants that support skin health and provide a rich flavor.

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Inulin
Good

Inulin is a type of soluble fiber that acts as a prebiotic. It supports digestive health by promoting beneficial gut bacteria. This ingredient is derived from plants and adds fiber to the product.

Risks

Excessive intake may cause bloating or gas.

Benefits

Supports digestive health by promoting beneficial gut bacteria.

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Soluble Corn Fiber
Neutral

Soluble corn fiber is a type of dietary fiber used to increase fiber content. It is derived from corn and is well-tolerated by most people. This ingredient helps improve digestive health and adds bulk to the product.

Benefits

Contributes to digestive health by adding fiber to the diet.

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Shea Nut Oil
Neutral

Shea nut oil is a fat extracted from the nuts of the shea tree. It is used for its moisturizing properties and mild flavor. This ingredient is generally considered safe and adds a creamy texture.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Provides moisturizing properties and a mild flavor.

Water
Neutral

Water is used as a solvent and to adjust the consistency of the product. It is essential for hydration and has no caloric content. This ingredient is neutral in terms of health impact.

Benefits

Essential for hydration and has no caloric content.

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Skim Milk
Neutral

Skim milk is a low-fat dairy product that provides protein and calcium. It is used to enhance the nutritional profile of the product. This ingredient is beneficial for those seeking lower fat content.

Risks

May cause issues for those with lactose intolerance.

Benefits

Provides protein and calcium with reduced fat content.

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Processing

Group 3 · Processed

Processed Foods

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