Fix & Fogg 10 oz Smooth Almond Butter
Summary
This almond butter is made from high-quality Australian dry roasted almonds and sea salt, offering a clean ingredient list with no harmful additives. The product is processed, which limits its maximum potential score, but the absence of seed oils, artificial additives, and the presence of nutrient-dense almonds contribute positively to its rating. The minimal processing and excellent nutritional profile make it a healthy choice within its category.
At a glance
Key ingredients 2
Australian dry roasted almondsVery Good
Almonds are a nutrient-dense food rich in healthy fats, protein, and fiber. The dry roasting process enhances flavor without adding unhealthy fats. They are a good source of vitamin E, magnesium, and antioxidants, supporting heart health and reducing inflammation.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. High in protein and fiber, which can aid in satiety and digestive health.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential minerals like magnesium and calcium in small amounts. Enhances the flavor of foods without the need for artificial additives.
Processing
Processed Foods
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