Pip & Nut Crunchy Peanutbutter [1kg]
Summary
This peanut butter is primarily composed of peanuts with a small amount of sea salt, offering a clean ingredient list with no harmful additives. The high protein and healthy fat content from peanuts contribute positively to its nutritional profile. However, due to its processing level, the score is capped, despite the absence of problematic ingredients.
At a glance
Key ingredients 2
PeanutsVery Good
Peanuts are a nutrient-dense food rich in healthy fats, protein, and fiber. They provide essential vitamins and minerals such as vitamin E, magnesium, and potassium. The high monounsaturated fat content supports heart health and may reduce inflammation.
Risks
Peanuts can be a common allergen and may cause severe allergic reactions in sensitive individuals.
Benefits
Rich in monounsaturated fats, protein, and fiber, peanuts support heart health and provide sustained energy. They also contain antioxidants that may reduce oxidative stress.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive salt intake can contribute to high blood pressure, but the amount in this product is moderate.
Benefits
Provides trace minerals and enhances flavor without significant health risks when consumed in moderation.
Processing
Processed Foods
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