Smucker's Natural Chunky Peanut Butter - 26oz
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This peanut butter is primarily composed of peanuts and salt, making it a simple product with minimal ingredients. The presence of peanuts provides a good source of protein and healthy fats, contributing positively to heart health. Despite being processed, the clean ingredient list without any additives or harmful substances supports a high score within its category.
Key ingredients 2
PeanutsGood
Peanuts are a good source of protein and healthy fats, contributing to heart health. They contain essential nutrients like magnesium and vitamin E. The natural oils in peanuts provide monounsaturated fats, which are beneficial for cardiovascular health.
Risks
Peanuts can be a common allergen and may cause severe allergic reactions in sensitive individuals.
Benefits
Rich in protein and healthy fats, peanuts support muscle growth and heart health. They also provide essential vitamins and minerals.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common ingredient in many processed foods. While necessary for bodily functions, excessive intake can lead to health issues like hypertension.
Risks
Excessive salt consumption can contribute to high blood pressure and cardiovascular disease.
Benefits
Salt is essential for maintaining fluid balance and nerve function in the body.
Processing
Processed Foods
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