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OLD FASHIONED SMOOTH CREAMY PEANUT BUTTER

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OLD FASHIONED SMOOTH CREAMY PEANUT BUTTER

85 Excellent
$13.99 · 16 oz · pack of 2
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Summary

This peanut butter is made from just peanuts and salt, indicating minimal processing and a clean label. Peanuts are nutrient-dense, providing healthy fats, protein, and essential vitamins and minerals. The absence of additives or harmful ingredients contributes to its high rating as a wholesome food choice.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Nuts

Key ingredients 2

Peanuts
Very Good

Peanuts are a nutrient-dense food rich in healthy fats, protein, and fiber. They contain essential vitamins and minerals such as vitamin E, magnesium, and potassium. Peanuts are minimally processed, retaining their natural nutritional profile.

Risks

Potential allergen for some individuals, which can cause severe allergic reactions.

Benefits

Rich in monounsaturated fats that support heart health and provide a good source of plant-based protein.

See more about Peanuts →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common culinary ingredient with no significant processing concerns in small amounts. The amount used in peanut butter is typically minimal and does not pose health risks when consumed in moderation.

Risks

Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.

See more about Salt →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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