Protein Peanut Butter
Summary
The product contains beneficial ingredients like peanuts, which provide healthy fats and protein. However, the inclusion of 'hang gratin', a non-standard and potentially highly processed additive, raises concerns about the overall processing level. The presence of pea protein also suggests moderate processing, which limits the score despite the nutritional benefits of the peanuts.
At a glance
Key ingredients 3
Multi-glare peanutsGood
Peanuts are a good source of protein and healthy fats, contributing to muscle maintenance and heart health. They contain essential nutrients like magnesium and vitamin E. The presence of fiber in peanuts also aids in digestion and satiety.
Risks
Peanuts can be allergenic and may cause severe reactions in sensitive individuals.
Benefits
Rich in protein and healthy fats, supporting muscle maintenance and cardiovascular health. Contains fiber which aids in digestion and promotes fullness.
Pea proteinNeutral
Pea protein is a plant-based protein source that provides essential amino acids. It is often used as an alternative to animal-based proteins for those following a vegetarian or vegan diet. While it is less bioavailable than animal proteins, it is a suitable option for increasing protein intake.
Benefits
Provides a plant-based protein source that is suitable for vegetarians and vegans. Contains essential amino acids necessary for various bodily functions.
Hang gratinBad
Hang gratin is not a standard food ingredient and may indicate a highly processed additive. The lack of clarity around this ingredient raises concerns about its processing and potential additives. It may contribute to the ultra-processed nature of the product.
Risks
Potential unknown additives and processing methods may pose health concerns.
Processing
Processed Foods
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