Raspberry Lemonade

Culture Pop
75 Good
$29.99 · 12 fl oz · pack of 12
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Summary

This raspberry lemonade contains an organic juice blend, which is a positive aspect due to its natural sweetness and flavor. However, the presence of 'natural flavors' introduces a level of processing and lack of transparency, which can be concerning for those seeking clean labels. The product is moderately processed, which limits its score despite the use of organic ingredients.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Foods

Key ingredients 5

Carbonated Filtered Water
Neutral

Carbonated filtered water is a common base for beverages, providing effervescence without calories. It is simply water that has been carbonated, with no additional nutrients or additives. It serves as a neutral carrier for other ingredients.

Organic Juice Blend
Good

The organic juice blend from concentrate includes white grape, raspberry, and lemon juices, providing natural sweetness and flavor. Being organic, it is free from synthetic pesticides and fertilizers, which is a positive aspect for health. The use of concentrate indicates some processing, but it retains the natural fruit components.

Risks

Concentrated juices can be high in sugars, which may contribute to calorie intake if consumed in excess.

Benefits

Provides natural vitamins and antioxidants from the fruits, contributing to overall nutritional value.

Natural Flavors
Bad

Natural flavors are added to enhance taste but are often vague in composition, potentially containing a variety of chemical compounds. They are derived from natural sources but can be heavily processed, which may not align with clean eating principles. The lack of transparency in their composition can be concerning for those with allergies or sensitivities.

Risks

Potential allergen risk due to undisclosed ingredients and processing methods.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in beverages. It is typically produced through fermentation of sugars and is considered safe for consumption. It helps to balance acidity and preserve the product.

Risks

Excessive consumption may cause dental erosion due to its acidic nature.

Benefits

Helps preserve the product and enhance flavor without adding calories.

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Sea Salt
Good

Sea salt is a natural mineral that enhances flavor and provides essential electrolytes. It is less processed than table salt and may contain trace minerals. Its use in moderation can contribute to electrolyte balance.

Risks

Excessive intake of salt can lead to increased blood pressure and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor naturally.

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Processing

Group 3 · Processed

Processed Foods

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