BLOOM NUTRITION High Energy Pre-Workout Supplement Powder - Raspberry Lemonade - 7.3oz/25 Servings

Vitamin C is a powerful antioxidant that supports immune function and skin health. It is essential for collagen synthesis and helps protect cells from oxidative stress. This vitamin also enhances iron absorption from plant-based foods.

Vitamin B6 is crucial for protein metabolism and cognitive development. It plays a role in neurotransmitter synthesis and supports immune function. Adequate intake is important for mood regulation and brain health.

Vitamin B12 is essential for red blood cell formation and neurological function. It helps maintain healthy nerve cells and is involved in DNA synthesis. This vitamin is particularly important for energy production and preventing anemia.

Calcium is vital for bone health and muscle function. It is a key component of bones and teeth and plays a role in blood clotting and nerve transmission. Adequate calcium intake is important for preventing osteoporosis.

L-Citrulline Malate is known for enhancing exercise performance and reducing muscle fatigue. It increases nitric oxide production, improving blood flow and oxygen delivery to muscles. This can lead to improved endurance and recovery.

Beta-Alanine is an amino acid that helps buffer acid in muscles, improving endurance during high-intensity exercise. It increases carnosine levels in muscles, which can delay muscle fatigue. This ingredient is popular among athletes for enhancing performance.

Green Tea Leaf Extract is rich in antioxidants and provides a natural source of caffeine. It supports metabolism and fat oxidation, making it popular for weight management. The extract also offers cardiovascular benefits due to its polyphenol content.

Rhodiola Root Extract is an adaptogen that helps the body resist stress and fatigue. It is known to improve mental performance and reduce symptoms of burnout. This extract is valued for its potential to enhance mood and cognitive function.

Sodium is an essential electrolyte that helps maintain fluid balance and nerve function. It is important for muscle contractions and blood pressure regulation. However, excessive intake can lead to hypertension and cardiovascular issues.

L-Citrulline is an amino acid that supports nitric oxide production, enhancing blood flow. It is often used to improve exercise performance and reduce muscle soreness. While beneficial, its effects are similar to L-Citrulline Malate.

Beet Root Extract is known for its nitrate content, which can improve blood flow and exercise performance. It may help lower blood pressure and enhance endurance. However, its effects can vary based on individual response.

L-Tyrosine is an amino acid that supports neurotransmitter production, potentially enhancing focus and mood. It is used to improve cognitive performance under stress. While beneficial, its effects are more pronounced in stressful situations.

L-Theanine is an amino acid found in tea that promotes relaxation without drowsiness. It is often combined with caffeine to improve focus and reduce jitteriness. Its calming effects can enhance cognitive performance.

Korean Ginseng Root is an adaptogen that may enhance energy levels and reduce fatigue. It is used to support immune function and improve mental performance. Its effects can vary based on individual response and dosage.

Toothed Clubmoss Extract is often used for its potential cognitive benefits. It contains huperzine A, which may support memory and learning. However, more research is needed to confirm its efficacy and safety.

Black Pepper Fruit Extract is used to enhance the bioavailability of other nutrients. It contains piperine, which can improve the absorption of certain vitamins and minerals. Its primary role is to support the effectiveness of other ingredients.