At a glance
Summary
This beverage contains a variety of organic ingredients, including kombucha culture, green tea, and blueberry puree, which are beneficial for health due to their antioxidant properties. However, it is classified as ultra-processed due to the inclusion of 'organic blueberry flavor' and the overall processing level, which limits its score despite the high quality of its ingredients. The absence of harmful additives like artificial sweeteners or dyes is a positive aspect, but the processing level imposes a cap on the score.
Key ingredients 9
Organic Green TeaVery Good
Organic green tea is rich in antioxidants, particularly catechins, which have numerous health benefits. It is minimally processed, retaining most of its natural compounds. The organic certification ensures it is free from harmful chemicals.
Risks
Contains caffeine, which may cause jitteriness in sensitive individuals.
Benefits
Rich in antioxidants that support heart health and may improve brain function.
Organic Blueberry PureeVery Good
Organic blueberry puree is high in antioxidants, particularly anthocyanins, which have numerous health benefits. It is minimally processed, retaining most of its natural nutrients. The organic label ensures it is free from synthetic additives.
Benefits
Rich in antioxidants that support heart health and may improve cognitive function.
Organic Kombucha CultureGood
Organic kombucha culture is beneficial due to its probiotic content, which supports gut health. The fermentation process enhances the bioavailability of nutrients and introduces beneficial bacteria. Being organic ensures no synthetic pesticides or fertilizers were used.
Risks
Excessive consumption may lead to digestive discomfort due to its acidity.
Benefits
Contains probiotics that can improve digestion and support a healthy gut microbiome.
Organic Black TeaGood
Organic black tea provides antioxidants and has been linked to various health benefits. It undergoes more oxidation than green tea, giving it a distinct flavor and higher caffeine content. The organic label ensures no synthetic chemicals are used.
Risks
High caffeine content may lead to increased heart rate or insomnia if consumed in large amounts.
Benefits
Contains antioxidants that may reduce the risk of chronic diseases and improve mental alertness.
Organic Lime JuiceGood
Organic lime juice is a natural source of vitamin C and antioxidants. It is not from concentrate, preserving its natural flavor and nutrients. The organic certification ensures it is free from synthetic pesticides.
Benefits
Provides vitamin C, which supports immune function and skin health.
Organic Lemon JuiceGood
Organic lemon juice is rich in vitamin C and antioxidants, beneficial for health. It is not from concentrate, maintaining its natural properties. Being organic ensures it is free from synthetic chemicals.
Benefits
Rich in vitamin C, which is essential for immune support and skin health.
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration but does not provide additional nutritional benefits. The filtration process ensures the removal of impurities, making it safe for consumption.
See more about Filtered Water →Organic Blueberry FlavorNeutral
Organic blueberry flavor is used to enhance the taste of the beverage. It is derived from natural sources, but does not provide significant nutritional benefits. The organic certification ensures it is free from synthetic chemicals.
Organic Cane SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive sugar intake can contribute to obesity and metabolic disorders.
Benefits
Provides energy and is necessary for the fermentation process in kombucha.
Processing
Ultra-Processed Foods
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