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Avocado oil

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Avocado oil

95 Excellent
$15.66 · 33.8 fl oz
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Summary

Avocado oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. It is typically cold-pressed, preserving its natural nutrients and antioxidants, and contains no additives or processing concerns. The minimal processing and clean ingredient profile contribute to its high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Cooking Oils

Key ingredients 1

Avocado
Very Good

Avocado is a high-quality source of monounsaturated fats, which are beneficial for heart health. The oil is typically cold-pressed, preserving its natural nutrients and antioxidants. It is a clean ingredient with no additives or processing concerns.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E that may reduce oxidative stress.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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