Needed Women's Multi - Citrus - 90 Capsules
Summary
This multivitamin supplement contains a range of beneficial ingredients such as selenium, chromium, and vitamins A, C, and D, which are essential for various bodily functions including immune support and bone health. The formulation is clean, with no harmful additives or artificial ingredients, and the ingredients are presented in bioavailable forms, making it a high-quality choice for daily nutritional support.
At a glance
Key ingredients 12
SeleniumVery Good
Selenium is an essential trace mineral that plays a critical role in metabolism and thyroid function. It is known for its antioxidant properties, which help protect cells from damage. Adequate selenium intake is important for immune system support and may reduce the risk of certain chronic diseases.
Risks
Excessive selenium intake can lead to toxicity, causing symptoms such as gastrointestinal distress and hair loss.
Benefits
Supports immune function and acts as an antioxidant, protecting cells from oxidative stress.
ChromiumGood
Chromium is a mineral that enhances insulin action and is involved in carbohydrate, fat, and protein metabolism. It is often used to help control blood sugar levels in people with diabetes. Chromium supplementation may improve insulin sensitivity and support metabolic health.
Risks
High doses of chromium can lead to kidney damage and other adverse effects.
Benefits
May improve insulin sensitivity and support healthy blood sugar levels.
MolybdenumGood
Molybdenum is a trace element that is vital for the function of certain enzymes involved in detoxification and metabolism. It helps in the breakdown of sulfites and the metabolism of drugs and toxins. Molybdenum is essential for overall health, though required in small amounts.
Benefits
Supports enzyme function and detoxification processes in the body.
Vitamin AVery Good
Vitamin A is a fat-soluble vitamin important for vision, immune function, and skin health. It is crucial for maintaining healthy vision and preventing night blindness. Vitamin A also supports immune system function and skin integrity.
Risks
Excessive intake can lead to toxicity, with symptoms such as liver damage and central nervous system disorders.
Benefits
Essential for vision, immune function, and maintaining healthy skin.
Vitamin CVery Good
Vitamin C is a water-soluble vitamin known for its role in supporting the immune system and acting as a powerful antioxidant. It aids in the absorption of iron and the maintenance of healthy skin and connective tissue. Vitamin C is also important for wound healing and collagen synthesis.
Risks
High doses can cause gastrointestinal disturbances such as diarrhea.
Benefits
Boosts immune function and acts as an antioxidant, protecting cells from damage.
Vitamin DVery Good
Vitamin D is crucial for calcium absorption and bone health, and it plays a role in immune function. It helps maintain healthy bones and teeth and supports the immune system. Adequate vitamin D levels are associated with a reduced risk of certain diseases.
Risks
Excessive intake can lead to hypercalcemia, causing nausea and kidney problems.
Benefits
Supports bone health and immune function, and may reduce the risk of chronic diseases.
Ascorbyl PalmitateNeutral
Ascorbyl palmitate is a fat-soluble form of vitamin C used as an antioxidant in supplements. It combines ascorbic acid with palmitic acid to enhance stability and absorption. While it provides antioxidant benefits, it is less potent than pure vitamin C.
Benefits
Provides antioxidant benefits and enhances the stability of vitamin C in formulations.
L-LeucineGood
L-Leucine is an essential amino acid that plays a key role in protein synthesis and muscle repair. It is particularly important for athletes and those engaging in regular physical activity. L-Leucine helps stimulate muscle growth and recovery.
Benefits
Supports muscle growth and repair, and aids in protein synthesis.
HypromelloseNeutral
Hypromellose is a plant-derived compound used as a capsule material and thickening agent. It is commonly used in supplements as a vegetarian alternative to gelatin. Hypromellose is generally considered safe and does not contribute significant nutritional value.
Benefits
Provides a vegetarian capsule option without significant nutritional impact.
Gellan GumNeutral
Gellan gum is a gelling agent used to stabilize and thicken products. It is derived from bacterial fermentation and is used in small amounts in supplements. Gellan gum is generally recognized as safe and does not have significant nutritional benefits.
Benefits
Acts as a stabilizer and thickener without significant nutritional impact.
SilicaNeutral
Silica is used as an anti-caking agent in supplements to prevent clumping. It is naturally occurring and considered safe for consumption in small amounts. Silica does not provide nutritional benefits but ensures product consistency.
Benefits
Prevents clumping and ensures consistency in supplement formulations.
CelluloseNeutral
Cellulose is a plant-derived fiber used as a filler and binder in supplements. It is non-digestible and adds bulk to capsules without providing calories or nutrients. Cellulose is safe for consumption and commonly used in supplement manufacturing.
Benefits
Provides bulk and structure to capsules without nutritional impact.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store