Plnt Fermented Whole Food Men?s Multivitamin (120 Vegetarian Capsules)

Vitamin C is a powerful antioxidant that supports immune function and skin health. It is crucial for collagen synthesis and enhances iron absorption from plant-based foods. This vitamin is well-regarded for its role in reducing oxidative stress.

Folate, as folic acid, is essential for DNA synthesis and cell division. It is crucial during periods of rapid growth, such as pregnancy and fetal development. This vitamin is important for preventing neural tube defects and supporting overall health.

Potassium is crucial for maintaining fluid balance, nerve function, and muscle contractions. It helps regulate blood pressure and supports cardiovascular health. This mineral is essential for maintaining overall health and well-being.

Vitamin A is essential for maintaining healthy vision, immune function, and skin health. As beta carotene, it is a precursor to vitamin A and is considered safer due to its conversion process in the body. It is a high-quality source of vitamin A with antioxidant properties.

Vitamin D3 is vital for calcium absorption and bone health, and it supports immune function. It is the most bioavailable form of vitamin D, making it highly effective in maintaining adequate vitamin D levels. This vitamin is essential for overall health and well-being.

Vitamin E acts as an antioxidant, protecting cells from oxidative damage. It supports immune function and skin health. This vitamin is important for maintaining healthy skin and eyes.

Vitamin K1 is essential for blood clotting and bone health. It plays a critical role in the synthesis of proteins required for blood coagulation. This vitamin is important for maintaining healthy bones and cardiovascular health.

Thiamin, or vitamin B1, is crucial for energy metabolism and nerve function. It helps convert carbohydrates into energy and is essential for the proper functioning of the heart, muscles, and nervous system. This vitamin is vital for maintaining energy levels and overall health.

Riboflavin, or vitamin B2, is important for energy production and cellular function. It helps break down proteins, fats, and carbohydrates and plays a vital role in maintaining healthy skin and eyes. This vitamin is essential for energy production and overall health.

Niacin, or vitamin B3, supports energy metabolism and DNA repair. It is essential for converting nutrients into energy and maintaining healthy skin and nerves. This vitamin is important for cardiovascular health and energy production.

Vitamin B6 is crucial for protein metabolism and cognitive development. It supports neurotransmitter synthesis and immune function. This vitamin is essential for brain health and energy metabolism.

Vitamin B12 is vital for red blood cell formation and neurological function. It is essential for DNA synthesis and maintaining healthy nerve cells. This vitamin is crucial for energy production and overall health.

Biotin, or vitamin B7, supports carbohydrate, fat, and protein metabolism. It is important for maintaining healthy hair, skin, and nails. This vitamin is essential for energy production and overall health.

Pantothenic acid, or vitamin B5, is crucial for synthesizing coenzyme A, which is important for fatty acid metabolism. It supports energy production and the synthesis of hormones and cholesterol. This vitamin is essential for maintaining energy levels and overall health.

Iron is essential for oxygen transport and energy production. It is a critical component of hemoglobin, which carries oxygen in the blood. This mineral is important for preventing anemia and supporting overall health.

Iodine is crucial for thyroid hormone production and metabolic regulation. It is essential for normal growth and development, particularly in the brain. This mineral is important for maintaining healthy thyroid function.

Magnesium is vital for muscle and nerve function, blood glucose control, and bone health. It is involved in over 300 biochemical reactions in the body. This mineral is essential for maintaining energy levels and overall health.

Zinc is important for immune function, wound healing, and DNA synthesis. It plays a role in cell division and growth. This mineral is essential for maintaining a healthy immune system and overall health.

Selenium is a powerful antioxidant that supports immune function and thyroid health. It plays a role in preventing cellular damage from free radicals. This mineral is important for maintaining overall health and well-being.

Copper is essential for iron metabolism, connective tissue formation, and brain function. It plays a role in the production of red blood cells and maintaining healthy bones. This mineral is important for overall health and well-being.

Manganese is important for bone formation, blood clotting, and reducing inflammation. It plays a role in carbohydrate and fat metabolism. This mineral is essential for maintaining healthy bones and overall health.

Chromium is important for macronutrient metabolism and blood sugar regulation. It enhances the action of insulin and is involved in carbohydrate, fat, and protein metabolism. This mineral is essential for maintaining healthy blood sugar levels.

Molybdenum is essential for enzyme function and detoxification processes. It plays a role in the metabolism of sulfur-containing amino acids. This mineral is important for maintaining overall health and well-being.