Oatmeal Raisin Soft Baked Cookies
At a glance
Summary
This product features a clean ingredient list with organic components such as oats, raisins, and coconut oil, which are minimally processed and retain their natural nutrients. The use of natural sweeteners like organic date syrup and coconut sugar, along with the absence of seed oils and artificial additives, contributes positively to its health profile. Despite being processed, the high-quality ingredients and organic certification support a favorable rating within the constraints of its processing level.
Key ingredients 11
Organic OatsVery Good
Organic oats are a whole grain rich in fiber, particularly beta-glucan, which supports heart health. They are minimally processed and retain their natural nutrients. The organic certification ensures they are free from synthetic pesticides.
Benefits
High in fiber, which aids digestion and may help lower cholesterol levels.
Organic Date SyrupGood
Organic date syrup is a natural sweetener with a lower glycemic index than refined sugars. It retains some nutrients from dates, such as potassium and magnesium. Its organic certification ensures no synthetic pesticides were used.
Benefits
Provides natural sweetness with some vitamins and minerals, offering a healthier alternative to refined sugars.
Organic Coconut OilGood
Organic coconut oil is a source of medium-chain triglycerides (MCTs), which are easily metabolized for energy. It is minimally processed and retains beneficial compounds due to its organic nature. Coconut oil is a stable fat that can withstand cooking temperatures.
Risks
High in saturated fats, which should be consumed in moderation to maintain heart health.
Benefits
Rich in MCTs that may support energy levels and metabolic health.
Organic RaisinsGood
Organic raisins are dried grapes that provide natural sweetness and are rich in antioxidants. They are minimally processed and retain their natural nutrients. The organic certification ensures they are free from synthetic pesticides.
Risks
High in natural sugars, which should be consumed in moderation.
Benefits
Rich in antioxidants and provide a natural source of energy.
Organic Oat FlourGood
Organic oat flour is made from ground oats and retains the fiber and nutrients of whole oats. It is minimally processed and provides a gluten-free alternative to wheat flour. The organic certification ensures it is free from synthetic pesticides.
Benefits
Provides fiber and nutrients, supporting digestive health and offering a gluten-free option.
Organic Cassava FlourGood
Organic cassava flour is a gluten-free flour made from the root of the cassava plant. It is minimally processed and retains some fiber and nutrients. The organic certification ensures it is free from synthetic pesticides.
Benefits
Offers a gluten-free alternative to traditional flours and provides some fiber.
Organic Navy Bean FlourGood
Organic navy bean flour is made from ground navy beans and is rich in protein and fiber. It is minimally processed and retains the nutrients of whole beans. The organic certification ensures it is free from synthetic pesticides.
Benefits
High in protein and fiber, supporting muscle health and digestion.
Organic Vanilla ExtractGood
Organic vanilla extract is a natural flavoring derived from vanilla beans. It is minimally processed and adds a rich flavor to foods. The organic certification ensures it is free from synthetic additives.
Benefits
Adds natural flavor without synthetic additives.
Pink Himalayan Sea SaltGood
Pink Himalayan sea salt is a mineral-rich salt that contains trace elements. It is minimally processed and provides a natural source of sodium. Its pink color indicates the presence of minerals like iron and magnesium.
Risks
Excessive sodium intake can lead to high blood pressure.
Benefits
Provides essential minerals and a natural source of sodium.
Organic Coconut SugarNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Still a form of sugar and should be consumed in moderation to avoid excessive calorie intake.
Benefits
Offers a more nutrient-rich alternative to refined sugar with a lower impact on blood sugar levels.
Baking SodaNeutral
Baking soda is a leavening agent used to help baked goods rise. It is a simple chemical compound with no significant nutritional value. It is generally recognized as safe when used in typical culinary amounts.
Risks
Excessive consumption can lead to imbalances in body pH levels.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play