Common questions

Is Lybelu Fresh Dried Apricots – 4oz healthy?

Lybelu Fresh Dried Apricots – 4oz scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The product consists of dried apricots, which are nutrient-dense and provide vitamins, minerals, and fiber.

How processed is Lybelu Fresh Dried Apricots – 4oz?

Lybelu Fresh Dried Apricots – 4oz is NOVA Group 3: Processed Foods.

Which ingredients drive Lybelu Fresh Dried Apricots – 4oz's score?

In Scout's ingredient-by-ingredient analysis, Dried Apricots counts in its favor; Sulphur Dioxide is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Lybelu Fresh Dried Apricots – 4oz

Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 1

Category Fruits

Summary

The product consists of dried apricots, which are nutrient-dense and provide vitamins, minerals, and fiber. However, the presence of sulphur dioxide as a preservative is a concern, as it can cause allergic reactions in sensitive individuals. The processing level limits the score, as it is not a minimally processed whole food.

Key ingredients 2

Dried Apricots

Good

Dried apricots are a nutrient-dense fruit providing vitamins, minerals, and fiber. They are naturally sweet and contain antioxidants like beta-carotene. The drying process concentrates these nutrients, making them a healthy snack option.

Benefits

Rich in dietary fiber, vitamins A and C, and potassium, which support digestive health and immune function.

Sulphur Dioxide

Bad

Sulphur dioxide is used as a preservative to maintain color and prolong shelf life. It can cause allergic reactions in sensitive individuals, particularly those with asthma. While effective as a preservative, it may lead to respiratory issues in susceptible people.

Risks

May cause respiratory problems and allergic reactions in sensitive individuals, especially those with asthma.

Processing

Group 3 · Processed

Processed Foods

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