Dole Tropical Fruit in Juice, 7-Ounce Cups (Pack of 12)
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product contains minimally processed fruits like papaya and pineapple, which are rich in vitamins and antioxidants. However, the presence of natural flavors, which are highly processed and lack transparency, slightly detracts from its overall healthiness. The product is processed, which limits its score despite the inclusion of beneficial ingredients.
Key ingredients 9
PapayaGood
A nutrient-dense tropical fruit rich in vitamins, antioxidants, and digestive enzymes.
See more about Papaya →PineappleGood
Provides natural sweetness, vitamin C, and bromelain, a beneficial enzyme with anti-inflammatory properties.
See more about Pineapple →Ascorbic AcidGood
Also known as vitamin C, it acts as an antioxidant to preserve color and nutritional quality.
See more about Ascorbic Acid →White Grape Juice From ConcentrateNeutral
Used as a base liquid and sweetener, providing natural fruit sugars but lacking the fiber of whole fruit.
See more about White Grape Juice From Concentrate →WaterNeutral
Essential for hydration and used to reconstitute juices from concentrate.
See more about Water →White Grape Juice ConcentrateNeutral
Provides concentrated fruit sweetness and flavor, contributing to the overall sugar content.
Lemon Juice From ConcentrateNeutral
Adds tartness and natural flavor while providing vitamin C and citric acid.
See more about Lemon Juice From Concentrate →Lemon Juice ConcentrateNeutral
Concentrated form of lemon juice used for acidity and flavor balance.
See more about Lemon Juice Concentrate →Natural FlavorsBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
See more about Natural Flavors →Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play