Beam Minerals
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This product contains a beneficial blend of essential minerals such as magnesium, potassium, and iodine, which support various bodily functions including muscle and nerve function, fluid balance, and thyroid health. The water is minimally processed, enhancing its purity and maintaining a clean label. The absence of harmful contaminants and the inclusion of these beneficial minerals contribute to its high rating.
Key ingredients 6
magnesiumGood
Magnesium is essential for many bodily functions and supports overall health, which is why it is considered beneficial.
See more about magnesium →potassiumGood
Potassium helps maintain proper muscle and nerve function, making it an important mineral for health.
See more about potassium →boronGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about boron →seleniumGood
Selenium supports immune function and acts as an antioxidant, contributing positively to health.
See more about selenium →copperGood
Copper is vital for iron absorption and energy production, making it a beneficial trace mineral.
See more about copper →iodineGood
Iodine is crucial for thyroid health and hormone regulation, which is why it is classified as beneficial.
Processing
Unprocessed or Minimally Processed Foods
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