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The Only Bean Crunchy Roasted Edamame Snacks Individually Wrapped High Protein Ranch - 8.4oz/8pk

Common questions

Is The Only Bean Crunchy Roasted Edamame Snacks Individually Wrapped High Protein Ranch - 8.4oz/8pk healthy?

The Only Bean Crunchy Roasted Edamame Snacks Individually Wrapped High Protein Ranch - 8.4oz/8pk scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features beneficial ingredients like edamame and avocado oil, which provide protein and healthy fats.

How processed is The Only Bean Crunchy Roasted Edamame Snacks Individually Wrapped High Protein Ranch - 8.4oz/8pk?

The Only Bean Crunchy Roasted Edamame Snacks Individually Wrapped High Protein Ranch - 8.4oz/8pk is NOVA Group 3: Processed Foods.

Which ingredients drive The Only Bean Crunchy Roasted Edamame Snacks Individually Wrapped High Protein Ranch - 8.4oz/8pk's score?

In Scout's ingredient-by-ingredient analysis, Edamame, Avocado Oil count in its favor; Ranch Seasoning is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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The Only Bean Crunchy Roasted Edamame Snacks Individually Wrapped High Protein Ranch - 8.4oz/8pk

65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Chips & Salty Snacks
Summary

This product features beneficial ingredients like edamame and avocado oil, which provide protein and healthy fats. However, the ranch seasoning includes processed components such as maltodextrin and 'natural flavors,' contributing to its processed nature. While the product avoids harmful seed oils, the presence of refined ingredients and the level of processing limit its overall healthiness.

Key ingredients 3

Avocado Oil
Very Good

Avocado oil is a high-quality source of monounsaturated fats. It is minimally processed and retains beneficial compounds like vitamin E and antioxidants. This oil supports heart health and has anti-inflammatory properties.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

See more about Avocado Oil →
Edamame
Good

Edamame is a whole soybean that is rich in protein and fiber. It is minimally processed and provides essential amino acids and nutrients. As a whole food, it supports digestive health and provides plant-based protein.

Risks

Soybeans can be allergenic for some individuals and may interfere with thyroid function if consumed in large amounts.

Benefits

Rich in protein, fiber, and essential nutrients, supporting muscle health and digestion.

Ranch Seasoning
Bad

Ranch seasoning contains salt, sugar, and maltodextrin, which are refined and processed ingredients. The presence of 'natural flavors' is a catch-all term that can include various additives. These ingredients contribute to the processed nature of the product and may impact health negatively if consumed in excess.

Risks

High sodium and sugar content can contribute to hypertension and metabolic issues when consumed excessively.

Benefits

Provides flavor enhancement, making the product more palatable.

Processing

Group 3 · Processed

Processed Foods

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