Common questions

Is Fresh Atlantic Salmon healthy?

Fresh Atlantic Salmon scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Fresh Atlantic Salmon is a minimally processed whole food, providing a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health.

How processed is Fresh Atlantic Salmon?

Fresh Atlantic Salmon is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Fresh Atlantic Salmon's score?

In Scout's ingredient-by-ingredient analysis, Salmon counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Fresh Atlantic Salmon

Name: Fresh Atlantic Salmon
Brand: Meijer

Meijer

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Meijer Companies LTD. (Meijer family (100%))

Category Meat and Seafood

Summary

Fresh Atlantic Salmon is a minimally processed whole food, providing a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. It contains essential nutrients like vitamin D and selenium, and its simple ingredient list ensures a clean label with no additives or harmful substances. The product's minimal processing and nutrient density contribute to its high rating.

Key ingredients 1

Salmon

Very Good

Salmon is a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. It is minimally processed and provides essential nutrients like vitamin D and selenium. Compared to other protein sources, salmon offers a rich profile of healthy fats and nutrients.

Benefits

Rich in omega-3 fatty acids that support cardiovascular health and reduce inflammation. Provides high-quality protein and essential nutrients like vitamin D and selenium.

See more about Salmon →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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