Barney Butter Peanut Butter Spread Bare Smooth 16 oz (454 g)
Summary
This peanut butter spread is made from high-quality ingredients, primarily peanuts, which are nutrient-dense and minimally processed. The addition of sustainable palm oil does not significantly detract from its healthiness, as it is used in moderation and does not include any harmful additives or seed oils. The product's minimal processing and clean ingredient list contribute to its high rating.
At a glance
Key ingredients 2
PeanutsGood
Peanuts are a nutrient-dense food rich in healthy fats, protein, and various vitamins and minerals. They are minimally processed and provide a good source of plant-based protein. Peanuts also contain antioxidants and are linked to various health benefits, including heart health.
Risks
Peanuts can be a common allergen and may cause severe allergic reactions in sensitive individuals.
Benefits
Rich in monounsaturated fats and protein, supporting heart health and muscle maintenance. Contains antioxidants like resveratrol, which may reduce inflammation and oxidative stress.
Sustainable palm oilNeutral
Sustainable palm oil is used to improve texture and shelf stability of the product. It is sourced in a way that aims to minimize environmental impact. While it provides a stable fat source, it lacks the nutritional benefits of other oils like olive or avocado oil.
Benefits
Provides a stable fat source that helps maintain product texture and shelf life. Sustainable sourcing reduces environmental impact compared to conventional palm oil production.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store