Atlantic Naturals, Sea Moss Moringa Black Seed Ashwagandha, 60 Capsules
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This supplement contains a variety of beneficial ingredients such as sea moss, moringa, and ashwagandha, which are known for their nutrient-rich profiles and health-supporting properties. However, the inclusion of black seed oil, a seed oil, may contribute to potential inflammatory effects due to its omega-6 fatty acid content. The overall formulation is strong, but the presence of this oil slightly impacts the score.
Key ingredients 10
MoringaVery Good
Moringa is a highly nutritious plant rich in vitamins, minerals, and antioxidants. It is often praised for its anti-inflammatory properties and ability to support immune function. The leaves are typically dried and powdered, preserving their nutrient content.
Benefits
Packed with nutrients and antioxidants that support immune health and reduce inflammation.
AshwagandhaVery Good
Ashwagandha is an adaptogenic herb known for its ability to reduce stress and improve mental clarity. It is often used in traditional medicine to enhance vitality and resilience to stress. The root is typically dried and powdered, maintaining its active compounds.
Benefits
Supports stress reduction and mental clarity through its adaptogenic properties.
Sea MossGood
Sea Moss is a nutrient-rich seaweed known for its high mineral content, including iodine, calcium, and magnesium. It is minimally processed and provides essential nutrients that support thyroid function and overall health. Its gel-like consistency may aid in digestion and gut health.
Risks
Excessive consumption may lead to iodine overload, affecting thyroid function.
Benefits
Rich in essential minerals that support thyroid health and overall well-being.
Black SeedGood
Black Seed, also known as Nigella sativa, is valued for its potential health benefits, including anti-inflammatory and antioxidant effects. It is used traditionally to support immune health and overall wellness. The seeds are consumed whole or as an oil extract.
Risks
May interact with certain medications; consult a healthcare provider if on medication.
Benefits
Contains thymoquinone, which has antioxidant and anti-inflammatory properties.
BerberineGood
Berberine is a bioactive compound extracted from several plants, known for its potential to support metabolic health and lower blood sugar levels. It is often used in supplements for its beneficial effects on insulin sensitivity and lipid metabolism. The compound is isolated through a natural extraction process.
Risks
May cause gastrointestinal discomfort in some individuals.
Benefits
Supports metabolic health and may help regulate blood sugar levels.
Ginger RootGood
Ginger Root is a well-known spice with anti-inflammatory and digestive benefits. It is often used to alleviate nausea and improve digestion. The root is typically consumed fresh, dried, or as an extract, retaining its active compounds like gingerol.
Benefits
Supports digestion and has anti-inflammatory properties.
GinsengGood
Ginseng is an adaptogenic herb known for its ability to boost energy levels and enhance cognitive function. It is often used in traditional medicine to improve vitality and reduce fatigue. The root is typically dried and powdered, preserving its active ginsenosides.
Risks
May cause insomnia or nervousness in sensitive individuals.
Benefits
Enhances energy levels and cognitive function through its adaptogenic effects.
RhodiolaGood
Rhodiola is an adaptogenic herb that helps the body adapt to stress and improve mental performance. It is often used to combat fatigue and enhance physical endurance. The root is typically dried and powdered, maintaining its active compounds like rosavin.
Benefits
Supports stress adaptation and enhances mental performance.
Black PepperGood
Black Pepper is commonly used to enhance the bioavailability of other nutrients, particularly curcumin. It contains piperine, which can increase the absorption of various compounds. The spice is minimally processed, retaining its active components.
Benefits
Enhances nutrient absorption and bioavailability due to its piperine content.
Black Seed OilVery Bad
Black Seed Oil, while derived from a beneficial seed, is classified as a seed oil and may contain high levels of omega-6 fatty acids. The extraction process can lead to oxidation, reducing its health benefits. It is important to consume in moderation to avoid potential inflammatory effects.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Benefits
Contains thymoquinone, which has antioxidant properties, but benefits are overshadowed by potential risks.
Processing
Processed Foods
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