Atlantic Naturals, Sea Moss Moringa Black Seed Ashwagandha, 60 Capsules

Common questions

Is Atlantic Naturals, Sea Moss Moringa Black Seed Ashwagandha, 60 Capsules healthy?

Atlantic Naturals, Sea Moss Moringa Black Seed Ashwagandha, 60 Capsules scores 74/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This supplement contains a variety of beneficial ingredients such as sea moss, moringa, and ashwagandha, which are known for their nutrient-rich profiles and health-supporting properties.

How processed is Atlantic Naturals, Sea Moss Moringa Black Seed Ashwagandha, 60 Capsules?

Atlantic Naturals, Sea Moss Moringa Black Seed Ashwagandha, 60 Capsules is NOVA Group 3: Processed Foods.

Which ingredients drive Atlantic Naturals, Sea Moss Moringa Black Seed Ashwagandha, 60 Capsules' score?

In Scout's ingredient-by-ingredient analysis, Sea Moss, Moringa, Black Seed count in its favor; Black Seed Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Atlantic Naturals, Sea Moss Moringa Black Seed Ashwagandha, 60 Capsules

74 Good

Analysis updated August 2026 · How Scout scores

$24.99 · 60 capsules · $0.42 / count
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At a glance

Beneficial ingredients 9
Harmful ingredients 1
Category Immunity
Summary

This supplement contains a variety of beneficial ingredients such as sea moss, moringa, and ashwagandha, which are known for their nutrient-rich profiles and health-supporting properties. However, the inclusion of black seed oil, a seed oil, may contribute to potential inflammatory effects due to its omega-6 fatty acid content. The overall formulation is strong, but the presence of this oil slightly impacts the score.

Key ingredients 10

Moringa
Very Good

Moringa is a highly nutritious plant rich in vitamins, minerals, and antioxidants. It is often praised for its anti-inflammatory properties and ability to support immune function. The leaves are typically dried and powdered, preserving their nutrient content.

Benefits

Packed with nutrients and antioxidants that support immune health and reduce inflammation.

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Ashwagandha
Very Good

Ashwagandha is an adaptogenic herb known for its ability to reduce stress and improve mental clarity. It is often used in traditional medicine to enhance vitality and resilience to stress. The root is typically dried and powdered, maintaining its active compounds.

Benefits

Supports stress reduction and mental clarity through its adaptogenic properties.

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Sea Moss
Good

Sea Moss is a nutrient-rich seaweed known for its high mineral content, including iodine, calcium, and magnesium. It is minimally processed and provides essential nutrients that support thyroid function and overall health. Its gel-like consistency may aid in digestion and gut health.

Risks

Excessive consumption may lead to iodine overload, affecting thyroid function.

Benefits

Rich in essential minerals that support thyroid health and overall well-being.

Black Seed
Good

Black Seed, also known as Nigella sativa, is valued for its potential health benefits, including anti-inflammatory and antioxidant effects. It is used traditionally to support immune health and overall wellness. The seeds are consumed whole or as an oil extract.

Risks

May interact with certain medications; consult a healthcare provider if on medication.

Benefits

Contains thymoquinone, which has antioxidant and anti-inflammatory properties.

Berberine
Good

Berberine is a bioactive compound extracted from several plants, known for its potential to support metabolic health and lower blood sugar levels. It is often used in supplements for its beneficial effects on insulin sensitivity and lipid metabolism. The compound is isolated through a natural extraction process.

Risks

May cause gastrointestinal discomfort in some individuals.

Benefits

Supports metabolic health and may help regulate blood sugar levels.

Ginger Root
Good

Ginger Root is a well-known spice with anti-inflammatory and digestive benefits. It is often used to alleviate nausea and improve digestion. The root is typically consumed fresh, dried, or as an extract, retaining its active compounds like gingerol.

Benefits

Supports digestion and has anti-inflammatory properties.

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Ginseng
Good

Ginseng is an adaptogenic herb known for its ability to boost energy levels and enhance cognitive function. It is often used in traditional medicine to improve vitality and reduce fatigue. The root is typically dried and powdered, preserving its active ginsenosides.

Risks

May cause insomnia or nervousness in sensitive individuals.

Benefits

Enhances energy levels and cognitive function through its adaptogenic effects.

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Rhodiola
Good

Rhodiola is an adaptogenic herb that helps the body adapt to stress and improve mental performance. It is often used to combat fatigue and enhance physical endurance. The root is typically dried and powdered, maintaining its active compounds like rosavin.

Benefits

Supports stress adaptation and enhances mental performance.

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Black Pepper
Good

Black Pepper is commonly used to enhance the bioavailability of other nutrients, particularly curcumin. It contains piperine, which can increase the absorption of various compounds. The spice is minimally processed, retaining its active components.

Benefits

Enhances nutrient absorption and bioavailability due to its piperine content.

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Black Seed Oil
Very Bad

Black Seed Oil, while derived from a beneficial seed, is classified as a seed oil and may contain high levels of omega-6 fatty acids. The extraction process can lead to oxidation, reducing its health benefits. It is important to consume in moderation to avoid potential inflammatory effects.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Benefits

Contains thymoquinone, which has antioxidant properties, but benefits are overshadowed by potential risks.

Processing

Group 3 · Processed

Processed Foods

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