1st Phorm Level 1 Protein

1st Phorm
65 Fair
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Summary

The product contains beneficial ingredients like whey protein concentrate and milk, but is penalized for the inclusion of artificial sweeteners such as sucralose and the emulsifier sunflower lecithin. These additives contribute to a moderate processing level, impacting the overall score.

At a glance

Beneficial ingredients 3
Harmful ingredients 2
Category Protein Powders

Key ingredients 7

Whey Protein Concentrate
Good

Whey protein concentrate is a high-quality source of complete protein that supports muscle repair and overall health, making it a beneficial ingredient.

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Cocoa (Processed with Alkali)
Neutral

Processed cocoa adds flavor and antioxidants but is neutral in overall health impact, especially when processed with alkali which reduces some beneficial compounds.

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Sunflower Lecithin
Very Bad

Sunflower lecithin is often highly processed and may contain residual solvents, which can be concerning for those seeking minimally processed ingredients.

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Natural Flavor
Neutral

Natural flavorings are used to enhance taste but are often proprietary blends that lack transparency about their exact composition.

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Salt
Good

Salt is essential for electrolyte balance and flavor enhancement, contributing positively when used in moderation.

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Sucralose
Bad

Sucralose is an artificial sweetener that may cause digestive discomfort and has raised concerns about long-term health effects.

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Milk
Good

Milk provides natural protein, calcium, and other nutrients that support bone health and muscle function.

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