C4 Energy Protein Hershey's Chocolate Powder Sticks - 6pk

C4
62 Fair
$35.99 · 28 servings
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Summary

This protein powder contains high-quality whey protein concentrate and isolate, which are beneficial for muscle growth and recovery. However, the presence of artificial sweeteners like sucralose and acesulfame potassium, along with natural flavors and sunflower lecithin, detracts from its overall healthiness. These additives, particularly the artificial sweeteners, are highly processed and may have potential health concerns, impacting the product's score.

At a glance

Beneficial ingredients 2
Harmful ingredients 4
Owned by The Hershey Company
Category Protein Powders

Key ingredients 10

Whey Protein Concentrate
Good

Whey protein concentrate is a high-quality animal-based protein source with a rich amino acid profile. It is minimally processed compared to other protein forms, retaining more beneficial nutrients. This ingredient supports muscle growth and recovery.

Benefits

Provides essential amino acids and supports muscle protein synthesis.

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Whey Protein Isolate
Good

Whey protein isolate is a highly purified form of whey protein, offering a high protein content with minimal fats and carbohydrates. It is beneficial for those seeking to increase protein intake without additional calories. This ingredient is rapidly absorbed, making it ideal post-workout.

Benefits

Highly bioavailable protein source that aids in muscle repair and growth.

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Cocoa Powder
Neutral

Cocoa powder is a natural ingredient that provides flavor and some antioxidants. It is generally considered a neutral ingredient in terms of health impact. The processing method can affect its antioxidant content.

Benefits

Contains antioxidants that may support heart health.

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Cocoa Powder Processed With Alkali
Neutral

Cocoa powder processed with alkali, also known as Dutch-processed cocoa, has a milder flavor and darker color. The alkalization process reduces acidity but may also decrease antioxidant levels. It is primarily used for flavor enhancement.

Benefits

Provides a rich chocolate flavor with reduced acidity.

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Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. The lack of transparency in their composition can be concerning for consumers seeking clean labels. They may contain additives or solvents used in processing.

Risks

Potential for undisclosed additives and processing agents.

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Sunflower Lecithin
Bad

Sunflower lecithin is used as an emulsifier to improve texture and mixability. While not as harmful as seed oils, it is still a processed ingredient. It is generally considered safe but lacks significant nutritional benefits.

Benefits

Improves product texture and stability.

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Salt
Neutral

Salt is used to enhance flavor and preserve the product. In moderation, it is a necessary nutrient, but excessive intake can lead to health issues. The amount in this product should be considered in the context of overall dietary intake.

Risks

Excessive consumption may contribute to hypertension.

Benefits

Essential for maintaining fluid balance and nerve function.

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Xanthan Gum
Neutral

Xanthan gum is a common food additive used as a thickener and stabilizer. It is derived from fermented sugars and is generally recognized as safe. It can improve the texture of the product without significant health impacts.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Enhances texture and stability of the product.

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Sucralose
Bad

Sucralose is an artificial sweetener used to provide sweetness without calories. It is highly processed and may affect gut health and insulin response. Long-term health impacts are still under study.

Risks

Potential impacts on gut microbiota and insulin sensitivity.

Benefits

Provides sweetness without adding calories.

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Acesulfame Potassium
Bad

Acesulfame potassium is an artificial sweetener often used in combination with other sweeteners. It is calorie-free but has been linked to potential health concerns, including effects on metabolism. Its long-term safety is still debated.

Risks

Concerns about metabolic effects and long-term safety.

Benefits

Enhances sweetness without contributing calories.

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Processing

Group 3 · Processed

Processed Foods

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