Codeage Teen Brain Focus Vitamins+ Citicoline Cognizin L-Theanine Ginkgo Rhodiola Lavender Magnesium Vitamin B6 B12 Folate - 2-Month Supply - 12-18 Years - Liposomal Supplement - 60 Capsules
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This supplement contains a range of beneficial ingredients such as B vitamins, magnesium, and citicoline, which support cognitive function and overall brain health. The use of organic herbs and the absence of artificial sweeteners, dyes, or seed oils contribute to its high-quality formulation. However, the presence of multiple additives like microcrystalline cellulose and ascorbyl palmitate slightly impacts the overall score, though they are not major concerns.
Key ingredients 14
ThiaminGood
Thiamin, also known as Vitamin B1, is essential for energy metabolism and nerve function. It is a water-soluble vitamin that supports the conversion of carbohydrates into energy. Adequate thiamin intake is crucial for maintaining healthy brain and nerve function.
Benefits
Supports energy metabolism and nerve function, essential for brain health.
RiboflavinGood
Riboflavin, or Vitamin B2, plays a key role in energy production and the metabolism of fats, drugs, and steroids. It is also important for maintaining healthy skin and eyes. Riboflavin is crucial for the conversion of food into energy.
Benefits
Supports energy production and is important for skin and eye health.
Vitamin B6Good
Vitamin B6 is vital for brain development and function, as well as the production of neurotransmitters. It is involved in over 100 enzyme reactions in the body, primarily related to protein metabolism. This vitamin is crucial for cognitive development and immune function.
Benefits
Supports brain development, neurotransmitter production, and immune function.
FolateGood
Folate is essential for DNA synthesis and repair, making it crucial for cell division and growth. It is particularly important during periods of rapid growth such as pregnancy and adolescence. Folate also plays a role in reducing the risk of neural tube defects in developing fetuses.
Benefits
Essential for DNA synthesis and cell growth, and reduces risk of neural tube defects.
Vitamin B12Good
Vitamin B12 is crucial for nerve tissue health, brain function, and the production of red blood cells. It is involved in the metabolism of every cell of the human body, particularly affecting DNA synthesis and regulation. Adequate B12 levels are essential for preventing anemia and supporting cognitive health.
Benefits
Supports nerve health, brain function, and red blood cell production.
MagnesiumGood
Magnesium is a mineral that supports muscle and nerve function, blood glucose control, and bone health. It is involved in over 300 biochemical reactions in the body. Magnesium is essential for energy production and maintaining normal muscle and nerve function.
Risks
Excessive intake may cause gastrointestinal issues such as diarrhea.
Benefits
Supports muscle and nerve function, energy production, and bone health.
CiticolineGood
Citicoline is a brain chemical that occurs naturally in the body and is used to enhance cognitive function. It is believed to increase levels of neurotransmitters and improve brain energy metabolism. Citicoline is often used to support memory and cognitive function.
Benefits
Enhances cognitive function and supports memory and brain energy metabolism.
Organic Ginkgo Biloba LeafGood
Ginkgo biloba is known for its potential to improve cognitive function and circulation. It is often used to enhance memory and concentration. The organic quality indicates minimal processing and absence of synthetic pesticides.
Risks
May interact with blood-thinning medications.
Benefits
Improves cognitive function and circulation, enhances memory and concentration.
Organic Rhodiola Rosea RootGood
Rhodiola rosea is an adaptogen that helps the body resist physical, chemical, and environmental stress. It is known for its potential to reduce fatigue and improve mental performance. The organic certification ensures it is free from synthetic pesticides.
Benefits
Reduces fatigue and improves mental performance, helps resist stress.
L-TheanineGood
L-Theanine is an amino acid found in tea leaves, known for promoting relaxation without drowsiness. It is often used to improve focus and reduce stress. L-Theanine can enhance the production of alpha waves in the brain, promoting a state of relaxation.
Benefits
Promotes relaxation and focus, reduces stress, enhances alpha wave production.
Ascorbyl PalmitateGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Acts as an antioxidant to preserve product freshness.
Methylcellulose CapsuleNeutral
Methylcellulose is a plant-derived compound used as a capsule material. It is generally considered safe and is used to encapsulate active ingredients. Methylcellulose is non-toxic and does not interfere with the absorption of the active ingredients.
Microcrystalline CelluloseNeutral
Microcrystalline cellulose is a refined wood pulp used as a texturizer and anti-caking agent. It is inert and does not provide nutritional value. It is commonly used in supplements to ensure consistent texture and prevent clumping.
See more about Microcrystalline Cellulose →Codeage Helix Liposomal DeliveryNeutral
This delivery system uses phospholipids from non-GMO sunflower lecithin to enhance the absorption of active ingredients. Liposomal delivery is known for improving bioavailability. The use of non-GMO ingredients is a quality indicator.
Benefits
Enhances absorption and bioavailability of active ingredients.
Processing
Processed Foods
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