Lemme Colostrum Coffee Creamer for Gut Skin Hair & Healthy Aging Sugar Free Liposomal & Grass Fed 1g Colostrum w/Lactoferrin MCT Oil Immunoglobulins Vanilla Creme Flavored
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This supplement features a high-quality formulation with beneficial ingredients such as grass-fed colostrum, lactoferrin, and MCT oil, which support immune and gut health. The use of natural forms of vitamins D and E enhances its nutritional profile. While sunflower lecithin is a processed additive, it is less concerning than other emulsifiers, and the overall ingredient list remains clean and focused on health benefits.
Key ingredients 11
Vitamin DVery Good
Vitamin D is essential for bone health and immune function. It is often added to supplements to support overall health, especially in populations with limited sun exposure. As cholecalciferol, it is a highly bioavailable form of vitamin D.
Risks
Excessive intake can lead to toxicity, causing hypercalcemia and other health issues.
Benefits
Supports calcium absorption and bone health, and plays a role in immune system regulation.
Colostrum IsolateVery Good
Colostrum is rich in antibodies and growth factors that support immune health and tissue repair. Bovine colostrum is used in supplements for its potential to enhance gut health and immunity. It is sourced from grass-fed cows, indicating a higher quality product.
Risks
May cause allergic reactions in individuals sensitive to dairy products.
Benefits
Supports immune function and gut health, and may aid in tissue repair and recovery.
LactoferrinVery Good
Lactoferrin is a protein with antimicrobial and anti-inflammatory properties. It is found in colostrum and milk, and supports immune function and iron absorption. It is beneficial for gut health and may help prevent infections.
Benefits
Enhances immune function and supports iron metabolism, with potential antimicrobial effects.
Vitamin EGood
Vitamin E acts as an antioxidant, protecting cells from oxidative damage. D-Alpha Tocopherol is a natural form of vitamin E, which is more bioavailable than synthetic forms. It is beneficial for skin health and immune function.
Risks
High doses may interfere with blood clotting and increase the risk of hemorrhage.
Benefits
Supports skin health and immune function, and protects cells from oxidative stress.
Medium Chain TriglyceridesGood
MCT oil is a source of healthy fats that are quickly absorbed and used for energy. Derived from coconut oil, it is popular in ketogenic diets for its potential to enhance fat burning. It is less likely to be stored as fat compared to long-chain triglycerides.
Risks
Excessive consumption may cause digestive issues such as diarrhea or stomach discomfort.
Benefits
Provides a quick source of energy and may support weight management and cognitive function.
PhosphatidylcholineGood
Phosphatidylcholine is a phospholipid that supports cell membrane integrity and liver health. It is often used in supplements for its potential to improve cognitive function and lipid metabolism. It is a key component of liposomal delivery systems, enhancing nutrient absorption.
Risks
High doses may cause gastrointestinal discomfort.
Benefits
Supports liver health and cognitive function, and enhances nutrient absorption in liposomal formulations.
Non-GMO Almond ButterGood
Almond butter is a source of healthy fats, protein, and vitamins. Non-GMO almond butter is made from almonds that are not genetically modified, which may be preferred by some consumers. It provides a creamy texture and nutty flavor to products.
Risks
May cause allergic reactions in individuals with nut allergies.
Benefits
Rich in healthy fats and protein, supporting heart health and providing essential nutrients.
Vanilla ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides natural flavoring without significant nutritional benefits.
Non-GMO GlycerinNeutral
Glycerin is a humectant used to retain moisture in products. Non-GMO glycerin is derived from non-genetically modified sources, which may be preferred by some consumers. It is generally recognized as safe for consumption.
Benefits
Helps maintain moisture and texture in products, with no significant nutritional benefits.
WaterNeutral
Water is used as a solvent and carrier in many food products. It is essential for hydration and does not contribute calories or nutrients. It is a neutral ingredient with no significant health impact.
Benefits
Essential for hydration, but does not provide additional nutritional benefits.
Sunflower LecithinBad
Sunflower lecithin is used as an emulsifier to improve texture and consistency. While it is derived from sunflower seeds, it is a processed ingredient and may contain residual solvents. It is less concerning than seed oils but still considered a processed additive.
Risks
May contain residual solvents from processing, though generally considered safe.
Benefits
Improves texture and consistency in products, with no significant nutritional benefits.
Processing
Processed Culinary Ingredients
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