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Ralston Family Farms Basmati Rice

Common questions

Is Ralston Family Farms Basmati Rice healthy?

Ralston Family Farms Basmati Rice scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Ralston Family Farms Basmati Rice is a minimally processed whole grain with a single ingredient, making it a healthy choice.

How processed is Ralston Family Farms Basmati Rice?

Ralston Family Farms Basmati Rice is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Ralston Family Farms Basmati Rice's score?

In Scout's ingredient-by-ingredient analysis, Basmati white rice counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Ralston Family Farms Basmati Rice

Ralston Family Farms
85 Excellent

Analysis updated July 2026 · How Scout scores

$9.75 · 24 oz · $0.41 / ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Category Rice
Summary

Ralston Family Farms Basmati Rice is a minimally processed whole grain with a single ingredient, making it a healthy choice. It retains most of its natural nutrients and provides a good source of carbohydrates without any harmful additives or processing concerns. This clean label and minimal processing contribute to its high rating.

Key ingredients 1

Basmati white rice
Good

Basmati white rice is a minimally processed whole grain that provides a good source of carbohydrates. It is known for its aromatic flavor and long grain, which is less sticky compared to other rice varieties. The processing retains most of its natural nutrients, making it a staple in many healthy diets.

Benefits

Provides a good source of energy and essential nutrients such as B vitamins and minerals. Its low glycemic index helps in maintaining stable blood sugar levels.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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