Brew Dr. Kombucha Clear Mind

Common questions

Is Brew Dr. Kombucha Clear Mind healthy?

Brew Dr. Kombucha Clear Mind scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This kombucha is made with brewed tea and a live culture, featuring beneficial ingredients like green tea, rosemary, and peppermint, which contribute to its health benefits.

How processed is Brew Dr. Kombucha Clear Mind?

Brew Dr. Kombucha Clear Mind is NOVA Group 3: Processed Foods.

Which ingredients drive Brew Dr. Kombucha Clear Mind's score?

In Scout's ingredient-by-ingredient analysis, Green Tea, Rosemary, Peppermint count in its favor; Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Brew Dr. Kombucha Clear Mind

Brew Dr. Kombucha
85 Excellent

Analysis updated August 2026 · How Scout scores

$27.95 · 12 fl oz · 4 pack · $2.33 / fluid ounce
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At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by Brew Dr. Kombucha
Category Tea
Summary

This kombucha is made with brewed tea and a live culture, featuring beneficial ingredients like green tea, rosemary, and peppermint, which contribute to its health benefits. The product is processed but maintains a clean ingredient list without artificial additives or harmful substances. The presence of natural cane sugar is balanced by the probiotic benefits of the live kombucha culture, making it a healthier choice within its category.

Key ingredients 9

Green Tea
Very Good

Green tea is rich in antioxidants, particularly catechins, which have been linked to various health benefits. It is minimally processed and retains most of its natural compounds. Regular consumption may support heart health and improve brain function.

Risks

Excessive consumption may lead to caffeine-related side effects such as insomnia or jitteriness.

Benefits

Contains catechins and EGCG, which are known for their antioxidant properties and potential to enhance metabolic rate.

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Rosemary
Good

Rosemary is an herb known for its antioxidant and anti-inflammatory properties. It is used in small amounts to enhance flavor and may contribute to cognitive health. The presence of rosmarinic acid is beneficial for reducing oxidative stress.

Benefits

May improve memory and concentration due to its antioxidant compounds.

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Peppermint
Good

Peppermint is known for its soothing effects on the digestive system and its refreshing flavor. It contains menthol, which can help relieve digestive discomfort. The natural oils in peppermint may also have antimicrobial properties.

Benefits

May aid digestion and provide a calming effect on the gastrointestinal tract.

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Sage
Good

Sage is an herb with potential cognitive-enhancing properties and antioxidant effects. It is traditionally used to improve memory and support overall brain health. Sage contains compounds that may help reduce inflammation.

Benefits

May support cognitive function and reduce oxidative stress due to its antioxidant content.

Dandelion Root
Good

Dandelion root is often used for its potential liver-supporting and detoxifying properties. It contains inulin, a prebiotic fiber that supports gut health. The root is also rich in vitamins and minerals.

Benefits

May promote liver health and improve digestion due to its prebiotic fiber content.

Bacteria
Good

Bacteria in kombucha are beneficial probiotics that support gut health. They help maintain a healthy balance of gut flora and can improve digestion. The fermentation process enhances the probiotic content of the beverage.

Benefits

Supports digestive health and may boost the immune system due to its probiotic content.

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Water
Neutral

Water is a neutral ingredient that serves as the base for the brewed tea. It is essential for hydration and does not contribute any calories or nutrients. The quality of water can affect the overall taste and purity of the beverage.

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Yeast
Neutral

Yeast is a microorganism used in fermentation to produce kombucha. It helps convert sugars into alcohol and carbon dioxide, contributing to the beverage's effervescence. Yeast itself does not provide significant nutritional benefits.

Benefits

Plays a crucial role in the fermentation process, enhancing the flavor and texture of kombucha.

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Cane Sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive intake may contribute to obesity, insulin resistance, and dental cavities.

Benefits

Provides a quick source of energy but should be consumed in moderation.

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Processing

Group 3 · Processed

Processed Foods

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